Coffee and cinnamon – bright spicy taste with benefits for your figure


Cinnamon is the most popular spice added to coffee, with the exception of sugar, of course. It gives the drink a unique aroma and sophistication. Making coffee with cinnamon is a fairly simple task; anyone can create this drink in their own kitchen, provided that all the necessary ingredients are available, and the recipes we offer will help with this.

If you decide to diversify your favorite coffee drink, then cinnamon is an ideal option. In addition to the fact that it will allow the taste of coffee to sparkle with new notes, it will expand the list of beneficial properties of the drink. Why is this spice so useful?

Coffee and cinnamon - benefits and harms

The benefits and harms of the drink have been proven by research.

Coffee is made from roasted beans of the coffee tree and has a tonic effect thanks to caffeine, an alkaloid of plant origin. Coffee beans contain essential oil extracts, vitamins PP, group B, magnesium, potassium, iron, tannins.

Cinnamon is a specially processed stick of dried cinnamon tree bark. Ceylon has a special aroma and delicate taste; ground it is presented as a brown powder depending on the variety. It contains zinc, magnesium, vitamins, tannins, essential oils, and dietary fiber. The spice lowers blood sugar, cholesterol, and relieves headaches.

In tandem, coffee and cinnamon have many healing properties.:

  • antibacterial, antiviral;
  • dilute mucus and promote its removal;
  • strengthen the immune system;
  • increase concentration, relieve drowsiness, improve memory;
  • activate metabolism, help burn fat;
  • help digestive processes.

The diuretic properties of the drink relieve swelling, the presence of antioxidants accelerates metabolism and slows down aging.

Good to know! For the drink to be beneficial, you should not drink more than 2-3 cups a day.

Contraindicated:

  • children;
  • pregnant and lactating women;
  • persons with cardiovascular diseases;
  • chronic hypertensive patients;
  • people suffering from gastrointestinal diseases;
  • for allergy sufferers.

What are the benefits of drinking cinnamon?

Cinnamon coffee is more than just a drink. It contains a lot of positive properties. Coffee with cinnamon, the benefits of which are great and can compete with the benefits of regular coffee, is popular among coffee lovers who passionately love this delicacy in its various manifestations.

Coffee with cinnamon has positive reviews due to the fact that it has the following benefits (mainly due to the fact that it contains cinnamon):

  • Helps boost immunity and restore it;
  • Has antibacterial properties;
  • Improves the digestive system and helps improve the gastrointestinal tract;
  • An excellent helper for diabetics, as it helps lower blood sugar;
  • Reduces the amount of cholesterol;
  • Helps eliminate toothache;
  • Fights unpleasant odor in the mouth;
  • Improves memory;

Coffee with cinnamon for weight loss

Coffee with cinnamon for weight loss has only positive reviews

  • Coffee with cinnamon for weight loss has all the necessary data. Of course, coffee alone is difficult to fight excess weight, but in combination with physical activity and proper nutrition, it accelerates the process of losing weight. Cinnamon speeds up metabolism and reduces hunger; it is due to these indicators that you are likely to lose a little more excess weight;
  • Has a diuretic effect;
  • Copes with joint pain;
  • Helps lift your mood and get rid of depression. Just one serving of the drink a day and a person will immediately feel a surge of strength and positive energy;
  • Prevents aging processes;
  • Removes toxins;
  • Prevents the development of infections and colds. Coffee is especially useful during the period of autumn-spring colds, which a person can catch anywhere. A cup of the drink will prevent illness and also give you vigor and strength. If you supplement the delicacy with honey and ginger, the beneficial properties will only increase.

Coffee with cinnamon is sometimes used for weight loss. Reviews about this delicacy are positive, as consumers note an improvement in metabolism. It also helps to lose weight due to its diuretic properties, but you should not rely on it alone, because together with physical exercise you can achieve a greater effect.

Of course, coffee with cinnamon has benefits and harms side by side. Therefore, it is important to remember that the drink is not a medicine and it in itself will not save you from many diseases, but can only improve the condition.

Excessive consumption of cinnamon, over 1 tsp. per day, can negatively affect the functioning of the kidneys and liver, and sometimes contributes to the development of hepatitis. However, do not be afraid that the harm is so serious. If you consume cinnamon treats in moderation, there will be no harm, but on the contrary, you will only feel a positive effect.

You need to be careful if you have a high temperature, as the treat warms you up, and in this case this is not necessary at all. Therefore, if you have a fever, it is better to avoid using it.

In case of allergic reactions, you should also drink the drink with caution, because if you have never tried cinnamon, you may not know that you are allergic to it.

In addition, cinnamon is contraindicated during pregnancy, due to the fact that it increases uterine contractions, which can lead to miscarriage.

In addition to the fact that cinnamon has some contraindications, coffee itself is also sometimes not safe. Cautions for drinking the drink may include the following:

  • Coffee is a product that can become addictive. So, for example, if you drink 3 cups of drink a day, then reducing this dose can affect you in the form of dissatisfaction and discomfort.
  • If you have hypertension, the treat can increase your already high blood pressure. It is also sometimes possible to develop certain heart diseases due to excessive coffee consumption. In case of cardiovascular diseases, it is recommended to completely avoid delicacies so as not to put yourself at risk.

Coffee with cinnamon: benefits and harms

Amazing taste and spicy aroma in a cup of coffee with cinnamon

  • Poor absorption of calcium as a result of drinking the drink. It is for this reason that it is not recommended to drink it during pregnancy, and also because of the possibility of developing defects in the fetus and the risk of not carrying a child to term.
  • Increased nervousness and excitability can be observed if you exceed the consumption of treats. Taking more than 15 cups of drink a day can lead to hallucinations, increased body temperature, convulsions, headaches, upset stomach, neurosis and other “charms”. Of course, no one probably drinks such an amount of drink, but sometimes even 5 servings can have a negative impact on the human body.
  • The likelihood of benign tumors appearing in the female breast. Scientists have noted that all products containing caffeine can contribute to the development of this problem. However, some sources also report that reducing coffee consumption eliminates this problem.
  • Dehydration. Coffee lovers find it difficult to control their thirst. When drinking coffee, you need to increase your intake of plain water.

Contraindications to the use of delicacies are the following: the presence of diseases such as liver cirrhosis, atherosclerosis, increased nervousness, glaucoma, cholecystitis, stomach diseases, atherosclerosis and insomnia.

If you consume cinnamon coffee in moderation, there will be no addiction or other side effects. In this case, it is only important to exclude the presence of contraindications.

How to make coffee with cinnamon

a coffee machine are best suited . The grains should preferably be well roasted and soft, purified water.

Advice! It is recommended to grind coffee beans immediately before preparation.

  • First, crushed coffee beans are placed in the Turk and placed on low heat for a few seconds. Then be sure to pour cold water. Without allowing the liquid to boil, remove from the stove 2-3 times. A cinnamon stick is usually placed along with water, and the powder is poured in before boiling. The cups are heated with boiling water for a deeper taste.

  • For carob-type coffee makers, it is not recommended to take finely ground beans and add spice immediately, since high temperature weakens its aromatic properties.
  • You can pour it into a drip or geyser at the beginning.

Contraindications


Quantity of coffeeCoffee with cinnamon should be drunk in moderation.
Despite a number of positive effects, cinnamon with coffee also has contraindications.

You should not drink the drink if:

  • Hypertension.
  • Serious gastrointestinal diseases.
  • Severe kidney and liver diseases.
  • With great caution if you have allergies.
  • Some diseases of the nervous system.
  • With caution during menopause in women.
  • Cinnamon thins the blood; it is not recommended to take it if there is a risk of bleeding.

Coffee with cinnamon can be harmful to your health if you drink such a drink uncontrollably and in large doses. Due to its diuretic effect, coffee flushes valuable substances from the body, especially potassium. Regularly drinking even 1 cup a day, you need to carefully listen to your well-being.

On a note! Cinnamon sticks are easily confused with the similar bark of the cassia tree, which is often passed off as cinnamon. You can check the authenticity of the seasoning by dropping a little iodine on the bark. Cassia turns blue due to starch, while cinnamon bark remains unchanged.

Is it possible for pregnant and lactating women

During pregnancy, many women experience constipation, as well as muscle and joint pain. Cinnamon can cope with these problems. But expectant mothers can use no more than a small pinch of it per day and only after consulting with a doctor.

Coffee during pregnancy is also allowed in very small doses and only if the woman does not suffer from hypertension. To reduce the effect of caffeine, it is better to add milk or cream to the drink.

Excessive consumption of coffee with cinnamon can cause uterine hypertonicity, which is very dangerous during pregnancy. It is better for lovers of such drinks to always rely on the opinion of their supervising doctor.

A cup of coffee
During pregnancy, coffee is allowed only in small doses.

Simple recipe

A simple recipe for an invigorating drink will help you out when you only have instant powder at home; it will be ready in a few minutes.

Ingredients for one serving:

  • Instant coffee – 1 tsp.
  • cinnamon stick
  • Sugar to taste
  • Water – 125 ml.

If the spice stick is too large, you can cut it into pieces with a sharp knife. Combine with a small amount of sugar in a cup, pour in coffee. Pour in hot boiled water, temperature 80 °C.

Good to know! In order not to spoil the taste, tap water and pre-boiled water are not suitable for coffee.

Leave for one minute, stir, remove the spice, add sugar. If instead of a stick there is powder, the drink is filtered through a strainer to settle small particles.

Coffee with cinnamon and ginger

For coffee with ginger you will need:

  • Ground coffee beans – 10 gr.
  • Cinnamon powder – ¼ tsp.
  • Fresh ginger root – 4 slices
  • Water – 125 ml.

In a pot, mix coffee, grated ginger, cinnamon, water and bring to a boil, turn off.

Advice! A lemon slice with sugar will improve the taste of the drink - add lemon first, add coffee.

Take out the ginger pieces, pour into a cup, add sugar or honey if desired.

Recipe with milk

For a drink with milk you will need:

  • Ground coffee – 1 tsp.
  • Fresh natural milk – 100 ml.
  • Water – 100 ml.
  • Cinnamon stick

Boil milk with cinnamon in a saucepan and hold on low heat for 5 minutes. Brew coffee as usual in a Turkish coffee pot or coffee maker.

Advice! In summer, milk with spice can be frozen in small ice trays, then put a piece into hot coffee.

Using a slotted spoon, remove the sticks and combine the milk and coffee. Pour the resulting drink into a cup.

History of cinnamon

Cinnamon is an amazing spice that allows you to minimize the harmful effects of coffee and add new notes to its taste and aroma. The recipe for making cinnamon coffee is very simple, and you can get great pleasure from it.

An interesting fact is that drinking this spice helps you lose weight. In addition, cinnamon has many beneficial properties that have been known for centuries.

It is believed that Scheherazade also told a story about a unique spice that magically gave people superpowers and they began to see, hear and perceive information better. It makes the heart beat faster, and men begin to burn with an intense desire for love.

Eating cinnamon brings success in all matters, allows a person to open up creatively and find his purpose. It is not for nothing that this spice was hidden by Arab merchants for a long time, since only they knew where it grew.

Cinnamon became publicly available only in the 16th century, when the secret of the herb became generally known, as did the place where it grows. There are four varieties of spice; the most famous and beloved by many is Ceylon herb.

Cinnamon, which is grown in China, India and Indonesia, is no less beneficial; it has a slightly different taste. This herb is used not only in cooking, but also in folk medicine and cosmetology.

Coffee with cinnamon and pepper

For spicy lovers, a recipe with pepper. Ingredients for one cup:

  • Natural coffee beans
  • Cinnamon – 1/3 tsp.
  • Sugar – 1 tsp.
  • A pinch of ground pepper (black, red)

Grind the beans in a coffee grinder. Mix sugar, a spoonful of coffee, and cinnamon in a pot. Warm up, add water. Add pepper after 3 minutes. When the foam rises, pour a little of the drink into a cup.

Advice! A mixture of black and red peppers will help diversify the taste.

Cloves and alcohol - an unusual combination

Making coffee with cinnamon and cloves would be appropriate for friendly meetings. The drink can be brewed in a large saucepan for several people at once. To prepare it you will need coffee, a little coffee liqueur, a pinch of cinnamon, ice and cloves.

The drink is prepared in the usual way by brewing ground coffee beans in a Turk, adding sugar and a little clove to taste. The finished coffee should steep for 30 minutes, which is enough for it to cool completely. Before serving, add a little liqueur, a few ice cubes and a pinch of cinnamon to the drink. This cocktail quenches thirst well, tones up, lifts your spirits and is conducive to friendly communication.

Spicy combination

With added honey

The drink tastes better with honey.

Ingredients:

  • Finely ground coffee – 2 tsp.
  • Natural honey – 2 tsp.
  • Cinnamon – ¼ tsp.
  • Water – 300 ml.

Pour water into the cezve, bring to a boil, add coffee, remove from heat. Place back on the stove until the coffee rises. And do this 3 times.

Good to know! Coffee in combination with honey is called a drink of longevity; it protects against colds, viruses, and strengthens the immune system.

Let cool, pour into glasses and add honey, stir, sprinkle with cinnamon.

Coffee with cinnamon and orange

Coffee with orange and cinnamon will enhance the taste of your favorite drink.

Will need:

  • Ground beans in a coffee grinder - 2 tsp.
  • Orange
  • Purified water – 300 ml.
  • Cinnamon – ¼ tsp.
  • Sugar to taste

Grate the orange zest. Load a copper jug ​​with coffee, ½ tsp. zest, mix, add water. Heat to 80°C, remove from heat, cool slightly, add sugar.

Advice! Add ¼ tsp. ground nutmeg.

Honey and cinnamon are the perfect combination

The combination of coffee with honey and cinnamon is a classic. A drink prepared according to this recipe will equally well be included in the diet regardless of the time of year. For one serving, a teaspoon of natural ground grains, a pinch of cinnamon, a teaspoon of honey, milk, cream or ice cream to taste will be enough.

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A tasty, aromatic cocktail is obtained by brewing coffee according to a traditional recipe and adding honey and a scoop of ice cream after cooling to 40 degrees (can be replaced with milk, whipped cream or sour cream with powdered sugar). The fluffy milk foam is crushed with cinnamon and decorated with a natural stick.

Honey and cinnamon

With vanilla

Coffee with vanilla will give you a positive mood for the coming day. You will need:

  • Natural coffee beans
  • Vanilla pod
  • cinnamon stick
  • Cane sugar

Cut vanilla and cinnamon into pieces. For cinnamon, use kitchen scissors. Grind the beans in a coffee grinder.

Good to know! All varieties are produced from two types of trees - Arabica and Robusta. Arabica has a more delicate and mild taste, while Robusta has more caffeine and can stock up on energy for the whole day.

Pour the prepared dry mixture into a coffee maker or coffee machine and prepare the drink. Pour into cups.

Coffee with cardamom against depression

With cardamom and cinnamon, the drink improves the nervous system and relieves depression, you need to take:

  • Ground Arabica beans – 10 gr.
  • Cardamom – 2 grains.
  • Cinnamon spice – 2 gr.
  • Water – 200 ml.
  • Sugar, milk optional

Mix cardamom with coffee, put in a copper jug, pour in water, stir a little with a spoon, add cinnamon. Place on low heat; when the foam rises, remove, then put back on, and so on twice.

Good to know! This drink helps with bronchitis, coughs, colds, and cardamom neutralizes the effects of caffeine.

Beneficial properties of cinnamon


Benefits of cinnamonCinnamon is a Ceylon spice obtained from the collected and dried bark of a tree of the Laurel family, the genus Cinnamon.
The birthplace of trees is Sri Lanka. But today they are grown in many other countries with tropical and subtropical climates. The seasoning is sold in the form of small tubes (cinnamon sticks) and in powder form. Due to its high ether content, cinnamon has a strong, distinctive odor.

Rich taste and multifaceted aroma are not the only advantages of the drink. Cinnamon is very useful in coffee and has a number of positive effects on the body.

Let's look at the main beneficial properties of cinnamon:

  • Has bactericidal properties.
  • Improves digestion.
  • Improves intestinal microflora.
  • Has healing properties.
  • Accelerates metabolism, making it effective for weight loss.
  • Dilates blood vessels in the brain, improving blood circulation.
  • Reduces blood sugar levels (benefit for diabetes).
  • Has a slight anti-inflammatory effect.
  • Is an antioxidant.
  • Helps with muscle and joint pain.
  • Relieves migraine pain.
  • Strengthens blood vessels.

With regular use of cinnamon, intracranial pressure decreases, and a person is less likely to experience headaches. The spice is also considered a powerful aphrodisiac. It not only increases sexual desire, but also helps the couple establish a warm, trusting relationship.

Cinnamon is a unique spice with an unusual spicy-sweet taste and tart aroma.

Aroma
Cinnamon is famous not only for its taste and aroma, but also for its beneficial properties.

Coffee with cinnamon and cognac

A drink with cognac tones and improves your mood.

Components:

  • Natural ground coffee – 4 tbsp. l.
  • Water – 250 ml.
  • A pinch of cinnamon powder
  • Cognac – 20 ml.
  • Sugar

Pour coffee, spices, and sugar to taste into a pot and fill with cold bottled water. Place on the stove with low heat and keep for 3 minutes, without letting it boil. Remove, pour into cups, add cognac.

Advice! For the drink, use a straw or drink slowly, in small sips.

Traditional combination - classic recipe

Most often, coffee with cinnamon is prepared in a Turk on sand or on a stove if this is a natural option and by pouring boiling water if using instant coffee beans. The spice is also actively used in the form of powder and sticks.

Natural cinnamon sticks are more expensive than ground powder and can be used several times. The advantage of using them is the absence of sediment and aesthetic appearance. Most often, instant coffee is combined with cinnamon, preferring the powdered mass, while natural coffee is combined with sticks.

The drink is prepared simply. Coffee is brewed in a Turkish coffee pot using classical technology, without allowing it to boil, after which cinnamon is added to the cup. The soluble mixture is simply poured with boiling water, adding a pinch of spice at the final stage, or grinding the powder with coffee mass and water to obtain an aromatic foam.

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Coffee and cinnamon

Recipe for a geyser coffee maker

According to the recipe for a geyser coffee maker, it is better to take medium or coarse grind.

Ingredients:

  • Coffee – 15 gr.
  • Water – 180 ml.
  • Cinnamon – ¼ tsp. per cup

The components are taken from the number of cups. Pour water into the bottom of the coffee maker up to the mark. Install the filter, pour coffee and cinnamon into the filter. Connect all components of the machine and tighten. Place on the stove, selecting medium heat and a small burner, or plug in.

Advice! Screw the parts of the coffee maker tightly so that the liquid does not spill out.

In 3-5 minutes the coffee will be ready, after the hissing, turn it off immediately.

Helpful cooking tips

Let's give a couple of useful tips that will help you achieve a unique taste and aroma of the drink.

  • We recommend not using ready-made powder, but grinding the spice stick right before putting the Turk on the fire;
  • Of course, you can drink instant coffee with cinnamon, but it is best to purchase natural beans and grind them immediately before use;
  • Don't know how much cinnamon to add to your coffee? The recommended amount is half a teaspoon, but you can experiment with the proportions to change the taste and aroma;
  • To make coffee with a cinnamon stick, which will be a wonderful decoration for a tonic cocktail, you should first soak it in cold water for half an hour.

Now you know how to brew coffee with cinnamon in a Turk - a huge variety of different recipes allows you to choose the appropriate option to suit your taste. Just a few minutes - and you can enjoy the unique aroma and feel a surge of vigor and upliftment.

We also advise you to watch a video about how to properly prepare the drink:

Coffee with cinnamon for weight loss

Coffee with cinnamon for weight loss activates metabolism and helps reduce weight. Green coffee especially helps. Components:

  • Green coffee beans – 2 tbsp. l.
  • Water – 150 ml.
  • Ground cinnamon – 2 pinches

Grind the beans in a coffee grinder for 15 seconds. Heat the water in the cezve, add coffee and cinnamon, turn the heat to medium and leave until it boils.

Good to know! If you drink green coffee with cinnamon half an hour before meals, your metabolism will speed up and extra pounds will disappear faster.

Boil the drink for 2-3 minutes, strain, pour into a cup.

Harm

Coffee with cinnamon is a healthy drink, but it can also be harmful in some cases:

  • Taking a warming drink can only worsen the situation if you drink it during illness at a high body temperature.
  • Spiced coffee should not be drunk during pregnancy. It negatively affects the cardiovascular system of the fetus. Cinnamon itself can lead to unwanted contractions of the uterine walls.
  • You should not drink the drink if you are prone to allergic reactions to spices.
  • The norm for cinnamon consumption per day is no more than one teaspoon . As the dose increases, health problems may occur.
  • If the product is abused, problems with the liver, kidneys, and the development of hepatitis may occur.

Cup of tea with cinnamon

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