Our body is often exposed to harmful substances that poison it with food waste. Therefore, from time to time it is very useful to cleanse the body. A nutritious weight loss cocktail made from Holosas, raisins and senna will come to the rescue. Each substance has its own purpose.
And together they have a powerful cleaning effect. Moreover, with the help of this unique complex you can lose several kilograms.
Holosas
Holosas is a mixture of rosehip extract and vitamin C; in liquid form it is a simple syrup. The product contains vitamins, flavonoids, phospholipids.
The product improves intestinal function and activates metabolism. As a result, the digestive process and passage of food is carried out quickly, and fat is not deposited on the stomach and sides.
Holosas has a diuretic effect, due to which excess water is removed from the body and the formation of edema is reduced. The main function of the product is to cleanse the liver and stabilize the functioning of the gallbladder.
It activates the formation of bile, normalizes its concentration and simplifies the flow through the bile ducts. The syrup increases the production of bile dyes involved in lipid division.
By causing an intense surge of bile, in its natural form, holosas can cause an increase in appetite. In this case, it will be extremely difficult to lose weight. Therefore, it is better to drink this remedy in combination with other substances.
The benefits and harms of the weight loss method
Kholosas is a sweet syrup made from rose hips. The product is rich in vitamins A, B1, B2, E, K, nicotinic and ascorbic acid. The extract contains pectins, flavonoids, calcium, potassium, manganese, iron salts, and essential oils. Holosas improves the functioning of the liver and pancreas, removes bile, and reduces its viscosity. Rose hip syrup:
Attention! The syrup stimulates the production of gastric juice and increases appetite. Therefore, Holosas cannot be effective in burning fat.
The remedy can aggravate health problems in people suffering from chronic gastritis and stomach ulcers. The choleretic effect of taking syrup can result in an attack of colic in patients with cholelithiasis.
Senna leaf is a natural laxative that is prescribed for intestinal atony, chronic and episodic constipation. The effect of taking tea from dry raw materials occurs after 5–6 hours. The herb gently cleanses the intestines of feces and promotes weight loss. Natural laxatives have a number of contraindications. The use of decoctions in combination with diuretics provokes muscle weakness.
Raisins contain vitamins, mineral salts, fiber, carbohydrates, and proteins. Dried grapes improve the condition of blood vessels, activate intestinal motility and bile outflow. The glucose contained in dried fruit puts excessive strain on the pancreas and causes flatulence. The product provokes the appearance of new fat deposits.
Senna herb
Senna is a very useful plant for cleansing the body. This is a bean bush with small yellow inflorescences. Inflorescences containing the following list of substances have valuable substances:
- resinous components;
- sterols;
- alkaloids;
- glycosides;
- natural acids.
The plant has a laxative effect. The components that are present in it irritate the intestinal walls, thereby increasing the speed of cleansing. The herb helps even with long-term constipation, having a gentle effect on the organ, and the result is already visible 8 hours after use.
This action of the plant is used in preparation for operations to cleanse the body. Also, taking this valuable herb is indicated for hemorrhoids and anal fissures.
Senna is one of the main remedies for weight loss. Its laxative effect and ability to cleanse the body of food waste are gentle, and cleaning is performed smoothly and without pain.
Lose weight with effective recipes
Cleansing from toxins and losing excess weight when taking a healthy cocktail is carried out by activating the metabolism and digestive process.
As a result, the intestines are cleared of waste up to twice a day. Therefore, do cleaning when you do not plan to go anywhere. Preparing a delicious mix of senna and holosas for weight loss is not difficult.
Recipe 1
To prepare a drink according to this recipe, you need to take:
- 60 grams of senna leaves;
- a glass of raisins;
- 160 ml Holosas syrup.
Senna and raisins need to be mixed with water. Boil and immediately remove from the stove. Let cool and pass through a colander in a glass container. Add Holosas, then more water.
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The resulting liquid must be kept in a cool place. Drink after dinner. To avoid overfilling your body, it is better to start drinking a little at a time, then a glass. Drink the resulting drink for 14 days. This cleaning process must be carried out 2 times a year.
Recipe 2
To prepare an effective weight loss cocktail, you need to take:
- senna leaves 220 grams;
- 220 grams of dried fruit;
- 270 ml Holosas syrup.
Raisins must be washed thoroughly and combined with hot water. Boil the senna inflorescences as well. Combine all this with syrup. Place in a cool place. Drink half a glass every two days in the morning on an empty stomach. After this, it is recommended not to eat for 3 hours. Or you can drink liquid 3 hours before bedtime.
Recipe 3
To cleanse yourself and, at the same time, boost your immunity, let's prepare the following cocktail. To do this you need to take:
- senna grass 220 grams;
- 220 grams of raisins;
- 270 ml Holosas syrup.
Mix raisins and senna inflorescences with water. Boil, let it inhale for 40 minutes, then add rosehip infusions and Holosas. The liquid should be drunk 1 tablespoon after dinner. Take this course for 2 weeks. After completion, you must stop drinking for a month and a half, then repeat again.
Valuable properties of raisins
Raisins are dried grapes. It contains a lot of vitamins and minerals, fiber, carbohydrates, and fats. This dried fruit provides the body with valuable substances. It strengthens blood vessels and removes excess cholesterol from the body.
The fiber present in dried grapes strengthens the digestive system, which allows the intestines to cleanse themselves faster. Raisins and other ingredients of the drink can improve the functioning of the gallbladder and cleanse the liver of waste products.
Contraindications and side effects
Conditions in which taking the drug is prohibited:
- exacerbation of diseases of the digestive organs;
- hypersensitivity to the components of the product;
- pregnancy, breastfeeding period;
- malignant neoplasms;
- diabetes;
- irritable bowel syndrome;
- the presence of stones in the gall bladder, ducts.
- persistent diarrhea - can lead to dehydration and muscle weakness;
- addiction to the product - provokes a decrease in intestinal tone, interferes with natural bowel movements;
- heartburn - more often diagnosed in people with high stomach acidity;
- Allergy - causes rashes, itching, redness of the skin.
Attention! When taking a natural laxative, it is necessary to replenish fluid reserves in the body in a timely manner. Doctors recommend drinking at least 2 liters of pure water without carbon every day.
Therapeutic qualities of the mixture
Holosas, senna and raisins form a therapeutic herbal complex that allows you to get:
- delicate cleansing of the intestines, elimination of acute and chronic obstructions;
- cleansing the liver and body of food waste;
- providing the body with all the necessary vitamins and microelements;
- boost of energy and increased activity;
- stimulation of bile synthesis;
- improving the functioning of the gastrointestinal tract;
- increasing the body's immune forces.
You need to use the herbal mix of Holosas, raisins and senna in the following situations:
for weight loss, against constipation and digestive disorders, to alleviate general well-being, for inflammation of hemorrhoids, for pale skin, dull hair.
Complex Impact: What to Expect
You can definitely expect intestinal upset. Depending on the individual characteristics of the body and the dose taken, this may be a single, heavy bowel movement per day, or a constant urge, accompanied by pain and flatulence. This is exactly the reaction that most often causes the combination “cholosas, raisins, senna”. Reviews additionally report ailments, general weakness, and dizziness that appeared while taking this remedy. Most often, because of this, the mixture is cancelled. After a few days the condition returns to normal.
What happens to the body? The result is a powerful cleansing that immediately affects the intestines and liver. A number of diseases are a contraindication to the use of this remedy. Such radical measures cannot be used without a specialized diet and following the doctor’s recommendations. It turns out that the combination of such components as holosas, raisins, and senna is not so harmless. Reviews from women who have tried this product are very different from each other. Most note weight loss against a background of general poor health. Moreover, severe diarrhea leads to dehydration, which will definitely tip the scale back. But as soon as the condition returns to normal, fluid reserves will quickly be replenished. But the goal of losing weight is not dehydration at all, but reducing fat reserves.
From this we can conclude that the combination of these components - holosas, senna, raisins - is quite weak for weight loss. Only as part of complex therapy, with the use of diet and physical activity, can one expect that the product will help in the fight against excess weight.
Contraindications, side effects
Rosehip syrup should not be taken if:
- diabetes mellitus;
- allergies to substances contained in rose hips;
- calculous cholecystitis (presence of gallstones);
- violation of the patency of the bile ducts;
- gastritis or peptic ulcer during an exacerbation;
- tendency to diarrhea;
- under three years of age;
If you have cardiovascular pathologies, you should consult your doctor before use.
Holosas rarely gives side effects, mainly it can be heartburn or manifestations of an allergy to the components of the drug: hyperemia, itching, skin rashes. If such phenomena occur, the drug should be discontinued.
Position of traditional medicine
Despite the fact that the laxative properties of senna have been confirmed by scientific medicine, any long-term interference in the functioning of the gastrointestinal tract with the participation of this plant is considered unsafe. Experts warn:
about the possible development of tolerance (addiction) to senna and the occurrence of lazy bowel syndrome; as a result, the rectum becomes atonic, and the person stops defecating on his own; about the excretion of vitamins and nutrients along with a large volume of fluid, which the body invariably loses while taking senna; about unpleasant side effects (prolonged diarrhea, intestinal pain, flatulence) if the dose is exceeded.
Doctors recommend using senna and medications based on it only according to instructions and in cases involving the need for a single bowel movement or short-term treatment.
The above information is partially confirmed by reviews of people who practice such cleansing. So, long-term use of senna really provokes addiction, and after it is finished, it is difficult for the intestines to join the natural process of digestion and excretion of feces.
Another noteworthy liver cleansing recipe associated with the use of Holosas, a herbal medicine. Cleansing the liver with Holosas is quite harsh, but at the same time it really helps. It is perfect for people who want not only to restore the normal functioning of the digestive system, but also to get rid of extra pounds.
Mode of application
How to prepare these three components (cholosas, senna, raisins) for weight loss. The recipe suggests the following method. In a small saucepan you need to boil 1.5 liters of water, put 350 g of washed raisins in it and add a pack of senna leaves (50 g). Reduce heat and simmer for 10 minutes. After this, remove the pan from the heat, strain and cool completely. Now you need to add a bottle of holosas (250 ml) to the mixture and put it in the refrigerator. About an hour before bedtime, you need to drink half a glass of this compote. It should be noted that it is very tasty. The course of administration is approximately 2 weeks, or until the entire mixture is used up. Then you should take a break for 2 weeks, then you can repeat.
Recipe for a drink to cleanse the body
So, you firmly decided to cleanse your body or help it lose weight, and for this you bought “Holosas”, raisins, and senna. The recipe for making a weight loss drink is very simple:
Pour 50 grams of senna leaf into a liter of boiled, cooled water and pour a glass of white raisins into it.
- Place on the fire and bring to a boil. As soon as the water starts to bubble, remove the mixture from the stove and let it cool.
- Then filter and pour the resulting broth into a three-liter jar. Add 140-160 ml of Holosas syrup to it and add cooled boiled water to three liters. We put it in the refrigerator and store our cocktail there.
Senna is an interesting plant with a powerful laxative effect.
Senna alexandria (Alexandria leaf, Cassia aculifolia) is a rare subshrub. Senna is difficult to find in the vastness of our country, but it thrives in the desert areas of Asia and Africa. This tropical climate lover is a permanent resident on the shelves of Russian pharmacies.
In folk medicine, senna is positioned as a laxative, choleretic and hepatoprotective medicinal plant. Traditional healers recommend using decoctions, infusions and other senna-based remedies:
to improve intestinal motility for constipation of various origins; to normalize intestinal motility in the postoperative and postpartum period; to facilitate bowel movements with hemorrhoids, anal fissures, proctitis.
Cleansing the intestines is achieved due to the laxative properties of senna. The mechanism of action of the plant is very simple. The leaves, fruits and stems of senna contain anthraglycosides, namely sennosides A and B. When broken down in the digestive tract, they irritate the receptors of the colon mucosa, causing a reflex increase in intestinal peristalsis. As a result, all contents are successfully released from the intestines - feces and other dirt that poisons the body.
Scientific medicine has confirmed the beneficial properties of senna. The above-ground part of the plant, in particular the leaves, is of particular value for modern pharmaceuticals. They are used as raw materials in pharmaceutical production to produce such popular herbal laxatives as Senade, Senadexin, Tisasen, Pikosen, Glaxena, Ex-Lax, Pursennid and others.
