Banks for cellulite: secrets of use and reviews

What is cellulite

Cellulite is those same unaesthetic bumps on the skin that cause many problems for the fair sex. Interestingly, “orange peel” affects not only self-esteem, but also a woman’s health. The last stages of cellulite are characterized by loss of sensitivity and a blue color of the epidermis. That is why you should be attentive to the problem from the very beginning of its appearance.

To detect cellulite, just squeeze the skin on your leg.

Excellent prevention of cellulite is proper nutrition, normal sleep, absence of bad habits and regular exercise.

Cupping massage with olive and coconut oils

A mixture of olive and coconut oil will give you an unforgettable experience: the pain during the massage is not so pronounced, and the pleasant aroma of coconut will allow you to immerse yourself in your thoughts and distract yourself from unpleasant sensations.

Vacuum abdominal massage for weight loss with oils is very easy to use. Silicone jars glide even over dry skin of the body, and through oil, no effort is required to move them at all. In addition, the use of olive oil helps to avoid bruising during the first massage sessions. Even if they appear, they will pass much faster than with a massage in the absence of oils.

The principle of operation of cupping anti-cellulite massage

Cupping massage is a cosmetic procedure for which you need to purchase medical devices. During the session, blood flow improves in the tissues of the epidermis and even in the internal organs. In addition to cellulite, cupping massage has the following indications:

• swelling,
• the presence of scars and scars,
• loose skin,
• decreased immunity,
• muscle pain,
• excess weight,
• increased fatigue,
• constant stress.

During the massage, a vacuum space is created on the surface of the epidermis. Banks, in contact with the skin, suck it inside themselves. When the device is lifted from the surface, air escapes. Cupping massage has the following effects on the body:

• helps accelerate lymph flow and blood flow;
• improves the supply of nutrients to cells;
• promotes oxygen saturation of tissues;
• stimulates the regeneration process of the epidermis;
• promotes tissue heating;
• fights waste and toxins;
• helps remove excess moisture from cells;
• fights inflammation;
• promotes involuntary muscle contraction, due to which the body tightens faster;
• stimulates the production of collagen and elastin;
• Helps cleanse pores of excess sebum;
• lowers body temperature;
• contributes to the normalization of the central nervous system;
• makes skin smoother and more even.

Areas where cupping massage is performed

The anti-cellulite treatment with vacuum cupping covers three main areas: buttocks, thighs and abdomen. For special indications and the client’s desire, the salon provides a massage of the back, arms and legs.

Buttocks

The most fat is deposited on the buttocks, and here the unevenness caused by the uneven distribution of these deposits in the subcutaneous fat is most pronounced. At the same time, the skin here is the densest, and the location of the vessels, compared to the thighs and abdomen, is not so close to the epidermis. This reduces the likelihood of accidental damage and discomfort.

Video: cupping massage of the buttocks

Hips

Compared to the buttocks, the thighs have a thinner subcutaneous fat layer. Due to this, large vessels, as well as local networks of capillaries, can be seen on the surface. This factor indicates the need for a more careful procedure, since areas with a large concentration of blood vessels should not be subjected to strong tension due to excessive vacuum in the jar.

First of all, to control the situation, focus on your own feelings. If you feel severe pain in the treated area, it is necessary to reduce the pressure in the vessel. Report any discomfort to the specialist performing the procedure. When doing it yourself, let some air into the jar. In any case, avoid vacuum exposure in the popliteal area and on the inner side of the thigh, closer to the groin area.

Video: treating the outer thigh and area near the knees using a can

Stomach

The skin on the abdomen is the most sensitive of these three areas. The treatment process is complicated by the fact that this area contains internal organs, the blood circulation of which is disrupted due to the careless use of a vacuum apparatus. For this reason, you should not carry out independent anti-cellulite massage with cups on the stomach during menstruation and if you suspect pregnancy, as well as during its course, even if you already have experience in performing such procedures at home.

Video: anti-cellulite cupping massage on the stomach

Table: pros and cons of the method

Video: the effectiveness of cupping massage

Cupping massage quickly copes with the task, but requires careful preparation, including moral, because the process will have to be repeated over 15 sessions. Compliance with the rules and a careful approach to your own well-being will help you determine the optimal level of vacuum in the jars and achieve good results within the prescribed time frame.

• Author: Zinaida Rublevskaya
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Help with choosing cans

We should start with the fact that initially medical jars were made exclusively of glass and used to treat colds. However, this method was dangerous, since fire had to be used to create a vacuum effect. Today there are several variations of similar, more harmless devices. The latter are made from the following materials:

• Glass. Yes, those same glass jars. However, at the moment, it is not fire that is used to create a vacuum, but preheating the tool. In addition, some glass jars have a nozzle made of rubber. The latter creates a vacuum on its own, without any previous manipulation. The main advantage of glass instruments is that they are easy to clean, and cosmetic products used during the procedure are practically not absorbed into the instrument.
• Rubber. Such jars are difficult to clean because they easily absorb the aromas of the cosmetics used. But rubber devices are easier to use.
• Latex. They are the most expensive variety, have high strength and can be used on the entire body.
• Silicone. Ideal value for money. Can be used on the entire surface of the body, just like latex jars.

What device material is better to choose? The answer to this question depends on the individual characteristics of your skin. If the latter is very sensitive, purchase silicone or latex jars. Glass devices show the greatest effectiveness, but their use on the delicate epidermis is fraught with side effects: bruises, redness, and so on.

Types of cans for vacuum massage

To carry out the procedure, vacuum jars made of different materials are used: glass, silicone, latex and rubber. All of them are divided according to the same principle - some work using a special air blower, in others a vacuum is created through compression.

Glass

Glass jars are made of thick tempered glass, which is resistant to pressure and strong pressure. From an efficiency point of view, this is the preferred option, as it helps create a tighter adhesion of the device to the surface of the skin.

Attention! Do not confuse medical cups, which are installed using fire, with massage cups. In the latter case, rubber bulbs are attached to the glass nozzles. Using classic cups, you can also perform an anti-cellulite procedure, however, this is a very labor-intensive process that is associated with a high risk of burns.

The disadvantage of the modern version of glass jars is the fragility of the material - any chip received during a fall renders them unusable.

Modern jars for vacuum massage with a bulb to create pressure in the glass nozzle

Rubber

Compared to glass, rubber cans are more practical and safe, causing less pain. They are made from high quality medical rubber. Before use, a massage device of the required diameter is steamed in hot water for ten minutes. After this, it is immediately applied to the prepared skin and a vacuum is created by pressing the body of the jar.

The negative side of rubber cups lies in the fact that they absorb cosmetics that are applied to the body, and because of this they do not last long.

Vacuum jars made of medical rubber are not durable

Silicone

Due to the pliability and hygiene of the material, silicone jars are considered one of the most convenient, and therefore are in great demand. They are easily installed on the skin by slightly squeezing the body of the device, are quickly cleaned, and can be reinstalled without difficulty if the pressure inside is very strong. Plus, compared to all other options, they are much cheaper.

But these cans also have disadvantages. First of all, it is the inability to maintain a constant shape during the procedure, which requires some skill at first until you get used to it.

Silicone jars can be transparent or have different colors

Latex

The main characteristics are similar to silicone ones, but are more expensive and are sold mainly in sets of two pieces. The first jar is intended for massaging large areas, the second - for small ones, for example, on the face.

In appearance, latex jars are not much different from silicone ones

Cans with supercharger

You can purchase a full set of cans with a supercharger of different diameters, from 6 to 24 pieces, at a pharmacy or a specialized salon. A special mini-pump is sold along with them, which allows you to create a vacuum. The advantage of such a device is its quick installation on the skin and the ability to control the suction force of the integumentary tissue when pumping out air. However, this same fact causes injury if you do not have experience in conducting vacuum anti-cellulite massage.

Using a pump, you create the necessary voltage in the banks

Which cosmetic product to choose for the procedure

To perform a cupping massage, you can choose one of two products: oil or cream. The first is practically not absorbed into the skin, due to which less is consumed. As a rule, a few tablespoons of oil are enough for one session. Also, the herbal product is distinguished by its natural composition, budget price and long shelf life. Coconut, flaxseed, almond, peach, olive or even sunflower oil (the simplest and most affordable option) are perfect for cupping massage. It is recommended to add apricot, peach, grapefruit, lemon, orange, cinnamon, rosemary, mint, patchouli, geranium, cypress or cedar ether to the base product. All of the oils listed have anti-cellulite properties, which will increase the effectiveness of the procedure. To prepare the composition, a ratio of 5:1 is used. In this case, five parts of the base product and one part of ether are taken.

Even ordinary sunflower oil is suitable for the procedure.

Massage creams also have benefits. Cosmetics are perfectly absorbed, which allows you to avoid having to shower at the end of the session (especially important for busy people). Also, anti-cellulite creams have an additional warming property, due to which the effectiveness of the massage increases. In addition, the products contain special active ingredients aimed at eliminating the “orange peel”. The main disadvantage of creams is wasteful consumption. For one cupping massage session you may need 50–150 ml of product.

Decide for yourself which product to choose for the procedure. It is recommended to try both options and choose the most suitable one for yourself.

Reviews of cupping massage

Cupping anti-cellulite massage is one of the most controversial methods of fighting for smooth skin. Most of the women who leave reviews about this procedure note its high effectiveness, despite the fact that the appearance of bruises, swelling and worsening of the problem after the first few sessions is frightening and calls into question the need to continue the course. The other part is categorically against such methods of achieving beauty, since it does not accept the above consequences.

Before I discovered the wonderful clay wraps, I tried cupping massage to get rid of cellulite. And unfortunately, this experiment turned out to be very sad for me. And it's not a matter of bruises. And in the mechanism of this method itself. As soon as you start doing it, you will have to reach the end, because during this massage your entire fat layer collapses and in the first moments the problem worsens. I didn’t know this then and was simply horrified when, instead of the promised fight against cellulite, everything only got worse for me.

Azura

https://citykey.net/review/prezhde-chem-nachinat-horosho-podumayte

I had a massage on my legs and the “breeches” area - these are my problem parts. First, the massage therapist rubbed in the cream, rubbed my legs a little, poured oil and told me that I needed to be patient for a while. Let me say right away that I can endure pain. I don’t cry, I don’t groan, I don’t complain. But it was really very painful. The procedure lasted half an hour. After the end of the massage, they wrapped me in cling film, told me to take a shower after 40 minutes and let me go in peace. At home, I discovered bruises on the entire surface of my legs that were manipulated (the massage therapist warned that there would be some). The next day it was even more difficult - when you move a vacuum jar over fresh bruises, you get very strong sensations. But I courageously went through the entire massage course and said goodbye to 4 cm in the buttocks area. The legs have become more toned, cellulite is almost invisible. So the procedure is effective. I recommend it to those who can endure pain.

anna3005

https://otzovik.com/review_680468.html

In my life I have tried different types of massage: manual, machine, honey, Thai, underwater, and cupping. The first thing I can say is that it is very painful in problem areas, on the butt, for example, or thighs, I just clenched my teeth. It's even nicer in the back area. I didn’t finish all 10 sessions, as expected, I completed 6. Maybe I would have completed everything if I had seen a good result. After the session there are abrasions, and there are a lot of them. After 6 sessions, the skin became more elastic, but not very much. Such skin elasticity can be achieved by regularly using anti-cellulite creams, and much greater elasticity with manual massage, but much less painful. In general, as it turned out, I just wasted my money and put up with all this in vain. I doubt that after 4 sessions that I did not go through, anything would have changed. I cannot recommend this procedure!

Aneya777

https://otzovik.com/review_447979.html

What doctors say about anti-cellulite massage

Examining the forums of cosmetologists and doctors, one can note their ambiguous attitude towards the vacuum massage procedure. On the one hand, many of them recommend using hardware techniques in the salon using professional vacuum attachments. On the other hand, you will see a skeptical attitude towards banks, in principle. Comparing their use with manual massage, experts often prefer the second. They also note that with the right approach to the procedure, the manifestation of bruises, abrasions, bruises and stains should not be too obvious. Otherwise, we can talk about the unprofessionalism of the massage therapist. In contrast to this belief, another part of the experts argues that visible consequences are a sign of dispersal of stagnation - accumulated lymph, muscle spasms, scar and fatty tissue. The more serious these phenomena are, the darker the spots and the stronger the swelling after the massage. With regular anti-cellulite courses, such symptoms gradually disappear.

Side effects

Anti-cellulite massage using cupping has a rather aggressive effect on the skin. In this regard, if the method is used incorrectly or precautions are neglected, some side effects may occur:

• Bruising. The main cause is an overly sensitive epidermis. Also, bruises are often detected by those who have just started doing cupping massage. Over time, the skin gets used to the effects and stops reacting painfully to the procedure.
• Hematomas. The main reason for the formation is the incorrect technique of the procedure.
• Spider veins. They are a consequence of the destruction of capillaries. “Stars” are formed mainly in cases where the practitioner carries out the procedure, neglecting precautions and contraindications.

The correct massage technique with cupping for weight loss

First you need to prepare all the components for the procedure and be left alone. You will need the jars themselves, as well as an oil or honey solution, with which the silicone will slide over the skin.

Step-by-step instructions for vacuum abdominal massage technique:

1. Knead slightly, warm up the abdominal and side areas. This is necessary so as not to injure the surface layer of the skin too much with the vacuum.
2. Apply a pre-prepared oil, honey or cream base to the skin for vacuum abdominal massage.
3. Also lubricate the edges of the jars with this composition, suck them at an equal distance from the navel. The skin should be retracted at least one centimeter. If retraction causes too much pain, you can slightly reduce it.
4. The optimal position for the patient during the massage is lying on his back, with his arms stretched along the body (if someone is doing the massage), and the abdominal muscles are completely relaxed.
5. Start slowly moving the cups over the skin. They should slide easily - after all, oil was previously used. You should perform circular movements with cups on the stomach and sides for ten to fifteen minutes.
6. After the procedure, apply an anti-cellulite or fat-burning composition to the treated areas of the body (you can use creams from the pharmacy) and lie down for about fifteen minutes.

The optimal time for a massage is before bed. It is not advisable to eat or drink after the procedure.

If bruises appear, do not stop and interrupt the course. If the pain is very severe, a break of one or two days is allowed. Then you need to start conducting sessions again.

Precautionary measures

To avoid side effects, certain precautions must be observed:

• Conduct a test for individual intolerance to the components of the composition. Apply the massage mixture to the inside of your elbow. If after 24 hours no irritation occurs, feel free to use the product.
• Do not neglect to read the instructions included with the jars. The fact is that the latter may contain information about the features of using the devices you purchased.
• Do not forget about preparing the epidermis for the session. Poorly warmed skin means an increased risk of hematomas and bruises.
• Do not massage with cups in the area of ​​the heart, kidneys, mammary glands and spinal column.
• The first course of cupping massage is recommended to be performed with devices with a small radius of influence. With experience, the size of the tool can be increased. The larger the jar, the stronger its effect on the skin. In this regard, the epidermis can be damaged, especially if this is the first course of massage.
• One area should not be massaged for longer than 3–5 minutes.
• During the procedure, it is necessary to carefully monitor the reaction of the epidermis. If the latter acquires a burgundy tint and itches, stop the session immediately. However, it should be remembered that a pink surface and a slight desire to scratch the areas affected by cellulite after the procedure are normal.
• Do not be alarmed by the appearance of water bubbles on the treated surface after the procedure. This is a clear sign that there are stagnant formations in the affected area. In such a situation, it is recommended to reduce the intensity and duration of the massage.
• Do not use massage oils containing aggressive ingredients: hot pepper, mustard, etc. The devices already have a strong effect on the epidermis, so the method is effective. Increasing the effectiveness of hot massage products may lead to an increased risk of side effects.

  It is not recommended to use oil with pepper for cupping massage

  Read also:  Bench press on a horizontal bench. Vertical Bench Press

Massage with vacuum cups at home

Good afternoon to all site residents!

I think many people now want to get their body in good shape and get rid of excess volume. There are people who don’t miss workouts even in winter, don’t disdain wraps and massages, and other procedures to improve their figure, but there are those who didn’t strain themselves too much, lay around, drank tea with sweets, cheesecakes and sandwiches and didn’t go to the gym)) )

Vacuum massage at home can be an excellent alternative to salon body treatments. Vacuum procedures perfectly help restore muscle tissue after training, strengthen connective tissue, improve blood circulation and slow down the aging process.

The massager grabs the tissue and applies a vacuum to it. As a result, “water” is literally squeezed out of the tissue and can leave the body naturally. To achieve a lasting effect, 10-15 sessions every other day are sufficient. Before doing a vacuum massage for cellulite using a device or cups, you should warm up the body. Massage problem areas with your hands for 5-10 minutes. You can use any non-allergic massage oil. But you should not use products with extracts of cayenne pepper or grapefruit. In combination with a subsequent “vacuum”, such aggressive agents can cause skin irritation. Do not exceed the vacuum exposure time - treating one problem area at home should not take more than 10 minutes. It is better to carry out the procedures every other day, alternating with salt baths or visiting the sauna.

Vacuum massage for weight loss is a companion product in a weight loss program. It is recommended for anyone who needs to lose more than 5 kg of excess weight. The fact is that the “vacuum” perfectly stimulates blood circulation. This helps solve two problems - speed up muscle recovery after training, and ensure the timely removal of “decomposition products” from the fat cell. In addition, good blood circulation and mechanical action provide skin tightening, which is important for rapid weight loss. However, a vacuum massager has no independent significance in the process of burning fat, and only works in combination with diet and exercise.

There are not many contraindications to vacuum massage. First of all, you should avoid it if you have sensitive skin or a tendency to bruise. Limit yourself to a contrast shower and a light manual massage. You should not perform a vacuum anti-cellulite massage during pregnancy, as well as in the first 6 weeks after childbirth. Then you should carefully begin the procedures, focusing on your well-being. Colds, flu, as well as exacerbations of chronic diseases are also contraindications to the procedure. In addition, you should refrain from massage if you have hypertension, ischemia and some gynecological inflammations. In any case, a preliminary consultation with a therapist is mandatory.

Contraindications from another source: - Acute inflammatory skin diseases. - Blood diseases, bleeding. - Malignant tumors. - Hypertonic disease. — Implanted pacemaker. — Tuberculosis, active rheumatism, lung abscess. — Thrombophlebitis, vascular thrombosis. — Varicose veins at the site of exposure. - Infectious diseases. acute diseases and exacerbation of chronic diseases; skin defects in the affected area; thrombophlebitis; increased fragility and permeability of blood vessels; severe cardiovascular diseases.

I think it's better to play it safe here

Cellulite jars can now be found in almost every pharmacy, they are quite inexpensive. Vacuum cans are most often:

-Silicone or rubber (the package contains a pair of transparent cups that need to be squeezed so that they stick)

-Glass with a suction cup.

According to reviews, it is most convenient to use silicone jars. (I made the ones in the photo)

How to lubricate the skin

There really aren’t that many options: - Anti-cellulite cream. Do it like a pro: mix it with massage oil, since on its own it absorbs too quickly and does not allow the vacuum jars to slide.

-Purchased massage oil or massage cream. You can find special oils for cellulite on sale. According to reviews, pepper oil helps a lot. -Hand-made massage oil. To do this, you can simply buy extra virgin olive oil and use it in its pure form, or you can use cosmetic oils, after adding essential oils to them. All citrus fruits, cinnamon, black pepper, rosemary, lavender, carrot seeds, geranium, and vetiver have an anti-cellulite effect. -Shower gel. While taking a shower, lubricate problem areas with it and move the jars around. Afterwards, apply cellulite cream.

How to do anti-cellulite massage with cupping?

Step-by-step strategy

-Lubricate problem areas with cream or oil. -Take our anti-cellulite jar, squeeze either it or the rubber bulb on top - depending on the model. -Put it against the skin - it sticks. If the jar has suctioned well, it should hurt a little. -Now we begin to slowly move the jar over the skin. Usually straight lines are “drawn” with a vacuum jar; spirals are more difficult to draw. -If the can comes off with a characteristic “clunk”, it means that either you did not lubricate the skin enough, or you squeezed the can too weakly, and it did not stick well. -Do not move the anti-cellulite jar over the area under the knee and along the inner thigh.

-The most difficult surface – the most “problematic” – is the fold under the buttock. It's hard to reach and difficult to massage as the jar keeps peeling off. The way out of the situation is special poses in which the fold under the buttock disappears. You can place the leg being massaged on a chair, or squat down, leaning on one knee.

Next I will provide several videos with instructions on how to do this massage:

Vacuum abdominal massage is aimed at reducing fat deposits, tightening the skin and draining. It will be better if you stick to sesame or apricot kernel oil. However, you can also use regular olive oil. The edge of the jar is lubricated with oil, then it is “sucked” to the skin in the stomach area and carefully moved clockwise to the lower abdomen and up. You need to go through 3-4 laps, there is no point in prolonging the pleasure. After the “circles” have been completed, massage your stomach with circular movements of your hands or use a roller to massage your stomach. This will help compensate for the effect of the vacuum and avoid “pulling” the skin.

I want to immediately say that I did this massage 2 years ago. The goal was to reduce volume on the hips and waist. Not very large volumes were subject to correction; I wanted to tighten the skin and make it more elastic. Wraps and creams did not give the desired result. I caught my eye on this jar on the Internet and decided to try it. I bought it at the pharmacy, 2 pieces in a package, they cost about 8 USD. I have one like the one in the photo). I soon broke one jar, dropping it on the tile, but I want to note that they are quite dense, not thin glass. The second one still exists today.

By the way, the package contains instructions that indicate how to do the massage, contraindications and basic information.

At first I tried to do it with anti-cellulite cream, but it is quickly absorbed and the procedure turns out to be very short. It doesn’t stick at all on dry skin, there’s no point in even trying it. The same effect is obtained if the cream has already been absorbed. I also didn’t really want to spread it 20 times. Then I switched to oil, it worked great. Sometimes, when you move the jar over the skin, you feel as if a bubble on the wrapping film is bursting)) I liked to think that it was a fatty lump being broken down)) The inner part of the thigh was not touched, as they said. I did the massage on each leg for 10 minutes, separately on the waist and stomach for another 10 minutes. The cup practically does not stay on the butt, so you need to experiment with the pose, as mentioned above. Course - 10 procedures every other day. The effect is excellent - after 3 times you can see that the skin becomes smoother and more elastic. After waiting a month and a half, I did a second course - again 10 procedures. The effect lasted for a very long time, and it still exists to this day. At the end of the course, the skin is dense, there is no cellulite at all, the waist is more pronounced (but I still twirled the hoop), the volume in the hips, sides, and waist is reduced. The side folds are gone. I'm very pleased with the result.

I’ll be honest, it hurts at first, even taking into account the fact that I honestly did a general massage with my hands to warm up the skin, then you get used to it. During the massage, the skin turns red, sometimes strongly, this is due to the fact that blood begins to rush to these places. Bruises remain, and they can be of any kind - blue, red, yellow, round, oval. They go away quickly, and after the skin gets used to it, they practically do not appear. It’s better not to mess around, if you just move the jar back and forth, the effect will be neither here nor there))) During the course, I developed burst blood vessels and a mesh in some places on my thighs ((This didn’t stop me, because I wanted to do the course is complete. After the procedures, everything went away. I don’t have varicose veins, but the blood vessels and light skin are located very close, maybe this affected. Usually after the massage I smeared myself with anti-cellulite cream with a cooling effect.

I talked with a massage therapist about this massage, I was wondering if it could somehow cause harm if done incorrectly. He said no, if you follow the instructions. I haven't seen any negative reviews.

Regarding the procedure in the bathroom, it was convenient for me, I warmed up the body, massaged it, washed off the oil, and spread cream on top. Then, however, you still have to wash the bathtub of oil. But these are small things compared to how beautiful your beloved body becomes, how happy you are with the reflection in the mirror and how your mood improves!)))

Good luck to everyone in preparing for the beach season and beyond!

Thank you for your attention!

Contraindications

Of course, like any cosmetic procedure, cupping massage has its contraindications. The latter for this method are divided into several types: absolute and relative.

Table: contraindications for massage using cupping

Yes, anti-cellulite massage using cupping has a long list of contraindications. That is why, before starting independent practice, it is strongly recommended to consult with your doctor so that he can eliminate all possible risks and allow you to conduct sessions.

How many procedures are needed and how often?

The duration of exposure is up to 15 minutes. If you have not tried this type of massage, then start with less time and gradually increase it. The ideal frequency is every other day.

A course sufficient for a good effect is 8-10 sessions. Start with this amount and take a break. When your body adapts to vacuum effects, you can take longer courses. But more than 15 sessions are usually not required. To maintain results, it is better to do no more than 1-2 times a week.

Please note that the procedure is medical and has contraindications. It is better to consult a doctor. Although there is a standard package of contraindications: gynecological diseases, pregnancy, blood diseases, vascular fragility, thrombophlebitis. It is also contraindicated for various tumors, cardiovascular diseases and diseases of the abdominal organs.

It is also worth noting that you should not massage after eating. The best time is a couple of hours before meals. It is better not to get up immediately after the session. Cover yourself with a warm blanket and lie down for at least half an hour.

What do doctors think?

Doctors believe that anti-cellulite massage using cupping is one of the most effective and affordable methods of getting rid of the “orange peel”. However, experts warn that the presence of excessive discomfort during the session is a sure signal for its completion. Doctors recommend listening to your feelings and not enduring pain for the sake of beauty. Doctors also warn against being too harsh on the epidermis: pressing and sharply tearing the cans off the surface. In addition, you should not overheat the skin before the procedure to avoid increased sensitivity. Cupping massage is not a panacea for cellulite, doctors say. To solve the problem once and for all, act comprehensively:

• eat right,
• get enough sleep,
• play sports
• get rid of bad habits,
• minimize stressful situations,
• drink more fluids.

Massage using cups is not an absolutely safe method of combating cellulite, experts say. That is why it is strongly recommended to consult a doctor before starting practice, as mentioned above.

Possible consequences

The cupping massage procedure causes spots, bruises and swelling, which are often reported by patients who have completed the full course. However, despite negative reviews, it must be emphasized that such phenomena are typical for vacuum processing of integumentary tissues.

Many researchers agree that these are microbleeds on the skin, including blood cells, plasma protein substrates, endogenous (internal origin) physiologically active substances such as histamine, prostaglandins, neurotransmitters, hormones, etc.

P.P.Mikhailichenko

Book “Vacuum massage: diagnosis, treatment, disease prevention, longevity”

In this case, we are not talking about hematomas, in which blood vessels rupture, but about skin extravasations, characterized by increased sensitivity of blood vessels and capillaries. The appearance of spots is associated with a strong blood flow to the treated areas. The color and intensity of the marks depends on the condition of the muscles, the thickness of the subcutaneous fat, as well as the condition of the patient’s nervous system.

If anti-cellulite cupping massage is performed correctly in compliance with all the doctor’s recommendations and prescriptions, as well as adhering to the session schedule, deterioration of the veins, rupture of blood vessels, and their active manifestation on the surface of the skin does not occur. Pathological changes in the functioning of the body and chronic diseases are not provoked by vacuum massage if all the rules for its implementation are observed. He can only “reveal” those deviations that already exist.

The severity of cellulite after the first few sessions is another characteristic feature of cupping massage, which indicates that the process of combating unevenness is going according to plan. At this stage, excess fluid is removed from the subcutaneous fat layers, swelling is removed, and cellulite appears more clearly. Cupping massage does not increase the size of cellulite. In this matter, much depends on the experience of the massage therapist with whom you are taking the course.

One of the possible consequences characteristic of vacuum massage against cellulite is the appearance of spots on the skin

What is needed for a massage?

A similar massage can be done in a salon, but you will have to pay a considerable amount there.

To save time and money, the procedure can be easily performed at home. What is needed for this:

• strength of will;
• silicone jars;
• Massage Oil.

If everything is clear with the last two attributes, then what does willpower have to do with it? You just can’t do without it. This procedure is quite painful, especially the first time. Therefore, you will have to clench all your willpower into a fist and endure the entire course for the result to be noticeable.

Silicone jars can be purchased at a pharmacy or bought in an online store; as a rule, they are not very expensive.

Any massage oil will do, or you can prepare it yourself. To do this, mix 30 grams of olive oil with a few drops of orange or tea tree essential oil. For a better effect, you can add a little red pepper or cinnamon to the oil.