Marina Afrikantova House 2 - photo, height, weight, biography

Childhood and parents

Marina Afrikantova was born in Moscow into the family of a historian and archaeologist. The girl inherited her unusual surname from her father. Thanks to her mother, she became the owner of a bright, spectacular appearance, which in the future allowed her to become a model.

As a child, Marina’s hobbies were sports, dancing and foreign languages. To develop her dance skills, the girl took lessons from Alla Dukhova, the leader of Todes. According to Marina’s recollections, as a child her father took great care of her, taking her hand to school until the eleventh grade and picking her up from classes.

Often the girl even felt embarrassed in front of her classmates, who had long escaped the care of their parents. Nevertheless, the relationship between father and daughter developed well, he helped with homework, explained the material if the girl could not understand something; provided freedom of choice without imposing any special prohibitions or restrictions.

The warm relationship continued into adulthood. Things were different with my mother. Being a powerful woman, Tatyana often imposed on her daughter what she did not want to do, and the girl followed her lead, afraid to refuse.

When the family lived in Italy (her father was invited there for work), Marina went to school with a short haircut, wearing trousers and sweaters instead of dresses - that’s what her mother wanted, and that’s how most children dressed, following the local fashion. Marina dreamed of long hair, only when she grew up was she able to fulfill her dream: she grew her hair, changed her teenage backpacks to handbags, and began to wear skirts.

Youth

After graduating from school, the girl entered MISIS - Moscow Institute of Steel and Alloys, which was recommended by her parents. Marina did this not of her own free will, but at the insistence of her father, who believed that his daughter should have a serious profession. The educational institution posed difficult tasks for the fragile, pretty blonde.

Marina Afrikantova in her youth

But the student successfully graduated from the university, acquiring the specialty of metallurgical engineer in non-ferrous metals. Possessing good external characteristics, Afrikantova realized that her real calling lay elsewhere, and did not imagine herself in the profession of metallurgist.

Not limiting herself to the education of an engineer, Marina later began studying at the Ostankino Higher School, upon graduation receiving a diploma as a presenter of television and radio programs. The path to show business was opened for her.

In the modeling business

The girl dreamed of becoming a model and one day sent her photos to a modeling agency. She wanted to get closer to the creative environment. Parents reacted differently to their daughter's wishes. My father was categorically against it and became very angry when he learned about Marina’s plans. Unlike her father, her mother shared the girl’s interests.

The agency approved Afrikantova’s candidacy and invited her to work. Marina decided to spend her first fee on a photo shoot for her portfolio. But the photographer turned out to be a liar and disappeared, refusing to provide the results of her work. Only after a stern conversation with Marin’s father was it possible to get a photo.

Subsequently, the father became more loyal to his daughter’s passion for modeling. When the girl won the beauty contest, the father shed tears. The girl has repeatedly participated in various beauty contests and modeling castings.

Afrikantova won the title of “Best Model” of Moscow in 2012 and received third place as Vice-Miss

In 2014, Marina took part in the New York competition of Russian beauties, where she won the main prize.

Who is Marina Afrikantova from House 2?

Marina is a native Muscovite. She was born on October 14, 1987. Afrikantova weighs 55 kg and is 169 cm tall. The reality show star graduated from two higher educational institutions.

Professions that Marina Afrikantova has:

• Metallurgical engineer;
• TV presenter.

At the same time, her element is beauty. Marina is a talented model and winner of prizes in beauty contests.

The spectacular blonde has long loved the show “House 2” and is friends with one of its most popular participants. This is Rustam Solntsev. She came to Andrei Cherkasov for the project.

She identified the attractive participant based on the following qualities:

• He is handsome and masculine;
• Suitable for Marina's horoscope;
• He is a strong and popular participant.

In addition to her activities in the show, Marina Afrikantova has the following hobbies:

1. Swimming;
2. Photographing;
3. Dance Sport.

In her dreams, Marina sees herself as a TV presenter and the owner of her own beauty salon. Despite the fact that Marina is a beautiful blonde, she is very smart and developed. The House 2 star speaks two languages: English and French. She also has achievements in sports dancing and modeling.

In 2012, Afrikantova won the title of Vice-Miss at the beauty contest of the capital. In 2013, she participated in the “Beauty of Russia” project, and in 2014 in World Russian Beauty.

She visited the TV project at home 2 on June 6, 2014 and is still one of its popular participants.

From 2014 to 2021, Marina built relationships with the following personalities:

• Andrey Cherkasov;
• Bogdan Lenchuk;
• Egor Kholyavin;
• Andrey Chuev.

During this period, Marina Afrikantova left the project for health reasons. In 2015, she returned to House 2 and began building a relationship with famous participant Andrei Chuev. Their couple immediately became bright and rated.

In 2021, Andrei proposed marriage to Marina. Afrikantova's future husband became man of the year and won an apartment. He promised to build houses for the participants of the reality show.

The project he conceived required Marina’s funds. She, in turn, refused Chuev financial assistance, after which the couple broke up.

However, such a beautiful girl cannot remain without male attention. During the period of discord with Andrei, Ivan Barzikov looked after Marina. She did not get to the point of having a relationship with Ivan, since her feelings for Chuev had not yet cooled down. As a result, the guys got back together and are delighting their TV viewers.

Also see photos of Olga Kartunkova with her husband and children after losing weight.

"House 2"

Participation in the Dom-2 project is not an accident for a girl. Marina has been a big fan of the show since 2007. The girl came to the project timid and self-conscious, she was afraid of the camera and tried not to be caught by the camera, embarrassed to speak, hug, or even smile. The future star was also intimidated by many people on the project.

Over time, Marina overcame her excessive shyness and became relaxed. From the very beginning of her participation in the project, Marina sympathized with Andrei Cherkasov, and the guy saw this, reciprocating the feelings of the spectacular participant. In addition, the couple matched each other according to their horoscope: Marina is Libra, Andrey is Aquarius.

But things did not go further than such mutual sympathy; the participants were too different in character. Soon Yegor Lenchuk showed interest in the spectacular participant; the newly-made couple began dating and living together, but soon separated. Marina left the project.

Return

The girl returned to Dom-2 in 2015, having changed significantly: she lost almost 10 kg and began to look even better. Soon Andrei Chuev became interested in Marina. The girl also liked the guy. They dated, and a year later a marriage proposal followed. The couple submitted documents for marriage and began preparing for the wedding.

The project hosted the annual “Person of the Year” competition, in which Chuev won and received a prize - an apartment. Andrey made a bold statement that he was refusing the prize in favor of all the semi-finalists of the competition: he was going to sell the apartment and use the money received to build houses for the participants.

Marina Afrikantova before and after losing weight

Marina congratulated her lover on his victory and wished him success in implementing his noble idea. However, it turned out that the girl did not want to invest her money in her. Because of this, rumors spread about the separation of the couple, but they were not confirmed. However, in 2017, the girl and the guy broke up. Andrei left the show, Marina considered it necessary to stay.

Marina suffered the breakup with Andrei painfully and for a long time could not start a new relationship. Nevertheless, the girl eventually got tired of living alone, and she decided to get closer to one of the participants in “House-2”, 18-year-old Roman Kapakly.

During her participation in the project, Marina also acquired a friend - Masha Kokhno. A warm relationship began between the women, which continued even after Masha left “House-2”. Friends are constantly in touch, support each other, share their deepest secrets and know that they can trust each other unconditionally.

Rules for losing weight from Marina Afrikantova

The girl does not keep her weight loss method a secret. She happily shares it, gives advice and recommendations. How did Marina Afrikantova lose weight after quickly gaining weight? The most important thing is not to wait for a miracle. There is no pill that will make those extra pounds run away from you.

The basic rule of participating in a TV project is counting calories. The daily amount of food consumed should be reduced to 1000 kcal. The entire weight loss process lasts 20 days. And you will have to spend a lot of effort. This diet is not for the lazy: every day you need to count all the calories you eat.

The basic principles of Afrikantova’s weight loss are as follows:

• We definitely give up fast food, sweets, baked goods, pasta, and potatoes. There is an opinion that during a diet you can eat pasta made from durum wheat. This is not true - this product is best excluded from the diet.
• We don't drink alcohol. He is the main opponent of burning extra calories. Alcohol slows down all metabolic processes and prevents fat from burning.
• We consume no more than 1000 kilocalories per day. We keep a diary where we keep a sign of each dish eaten.
• We provide meals 5-6 times a day in small portions.
• Daily physical activity is required. This can be any type of exercise, but at least 20 minutes a day. Marina herself was a jogger.
• We drink at least 2 liters of water per day.

In addition, there is a certain list of products that must be consumed daily:

• hard cheese;
• fermented milk products with zero fat content;
• herbal teas;
• vegetables and fruits;
• honey.

Personal life

The informal wedding of young Marina and Roman took place in the Seychelles in 2021, in the summer. The proposal to legalize the relationship came from the groom in December of the same year. The celebration was scheduled for July 2021.

The future husband and wife decided not to throw a grand wedding, limiting themselves to a modest banquet in a close circle of people, and then going on their honeymoon. On social networks, Roman announced the upcoming event and wished that Marina would change her last name to Kapakly after the painting.

Wedding photo of Marina Afrikantova and Roman Kapakly

In the summer of 2021, a wedding took place, the newlyweds tied the knot in Krasnogorsk. Only Roman and Marina were at the ceremony; the couple decided not to invite any friends or relatives. There were also no witnesses at the wedding. The husband and wife explained that they wanted to create a holiday just for two.

As a wedding gift from the hosts of Dom-2, the newlyweds received a trip to Paris.

Having become Roman’s wife, Marina decided not to change her last name, explaining that it was Afrikantova who was remembered by the audience, and the girl would no longer be recognized under her new last name. So far the couple does not have children, and Marina tries to take this calmly, saying that everything has its time.

The girl does not share the public opinion that imposes compulsory motherhood until a certain age and is not going to consider herself “old-timer” if she has not given birth before 30. The couple decided to have children after they felt financial stability and solid ground under their feet, and would be equally happy with their son , and daughters.

Photos before and after

Marina proved to everyone what willpower she has. Afrikantova did not regret one bit that she had to follow strict rules for maintaining a healthy lifestyle. From the photo you can see with the naked eye that all the girl’s efforts were not in vain.

Marina, who has lost weight, strongly recommends not to forget about moderation in everything. It is forbidden to go on a diet for more than two weeks. After its completion, it is necessary to follow the rules of a healthy diet so as not to return to undesirable forms.

Interesting Facts

• In 2021, Marina began hosting the program “Style in 90 Seconds” on TNT with actress Lelya Baranova. In a short period of time, the girls, together with leading YouTube beauty bloggers, gave recommendations on fashion, makeup, clothing, and shared various life hacks.
• Marina’s mother, Tatyana Afrikantova, also had the chance to become a participant in “House-2”, earning quite a scandalous fame. It all started with the fact that she came to support her daughter.
• In 2021, Marina became the winner of the competition as part of the Dom-2 project - “Person of the Year” and won a car.
• When Marina and Roman spent time in the Seychelles, the guy gave the girl a touching surprise, made with his own hands: he laid out a red carpet in the bungalow, cut out decorative turrets from plywood, and hung a gold crown decorated with rhinestones over the bed of his future wife. Marina immediately put it on her head, took a video and posted it on Instagram, rewatching it often.
• Marina and Roman do not wear wedding rings. The man plays sports and does not want the ring to be damaged by sports equipment, the young man hung it on a cord next to the cross. Marina is uncomfortable wearing rings - her hands feel stiff, her fingers swell. But the girl is trying to accustom herself to wearing a “engagement ring.”

Afrikantova after facial plastic surgery

Afrikantova resorted to plastic surgery. To improve her appearance, the girl had her lips enlarged and had rhinoplasty. The beauty also had her breasts enlarged.

FAQ

• How does a girl prefer to dress in everyday life? – Marina chooses the casual style for everyday wear; she likes it for its convenience and practicality. The Dom-2 star denies that a miniskirt and neckline are indispensable attributes of sexuality; in her opinion, attractiveness to the opposite sex lies in something else: in the look, movements, manners.
• What does your makeup and hair look like? – Marina doesn’t spend much time in front of the mirror. But the required minimum includes: foundation, corrector and blush, highlighting the eyebrows with a pencil. For hairstyles, the girl prefers a ponytail gathered on top of her head or loose, careless strands with a light backcomb. According to her, all preparations take about 15 minutes.
• How do Marina's parents feel about Roman? - They approve of her choice: her mother likes the young man with a good sense of humor, intelligence, cheerful character, her father likes him with prudence and self-confidence.
• What did Marina learn in her relationship with Roman? – According to the girl, Roma taught her to eat properly and not to pollute her body with excess fats and carbohydrates. As a supporter of a healthy diet, he makes sure that his wife eats less “junk” food - sweets, cheese, and does not drink energy drinks. The girl also adopted Romina’s sociability and ability to express her opinion.
• What can’t a man forgive? - Treason. Marina cannot imagine that a relationship can go well if she finds out that her partner was in bed with another woman.
• Marina's recipe for staying slim? – The girl eats oatmeal for breakfast, buckwheat and chicken fillet for lunch, and chicken fillet plus buckwheat or rice for dinner. If he works up an appetite, he can indulge himself in some low-fat cottage cheese. He doesn’t indulge himself in sweets, or, as a last resort, marshmallows. Drinks tea without sugar or coffee with milk.
• How do Roma's parents treat Marina? “He only has his mother left.” She is delighted with the girl, although at first she did not take their relationship seriously. The mother-in-law is impressed by the girl’s kindness, modesty, and willingness to be support and support for her son at any moment.
• Isn't the guy embarrassed by the eleven-year age difference with his companion? – Roman doesn’t feel the difference either externally or internally. In some matters, he feels much older and more experienced than Marina.
• How did participation in the project affect the girl? – Marina admitted that she has become more independent, more independent of her mother. Before this, the connection was too close - sometimes the eldest Afrikantova went on dates with her daughter. Nevertheless, the women remain friends, and Marina does not hold a grudge against her mother.

Judging by the abundance of photos with Roman, it is clear that the girl is happy in her married life and strives to share her mood with subscribers

Diet of Marina Afrikantova

The diet that Marina offers is designed for a twenty-day period, during which high-calorie foods are prohibited. For a faster process of burning calories and toning your body, you should also run or walk very quickly for 20-25 minutes every day. That’s the whole secret that allowed Marina to cope with almost three dozen kilograms of excess weight.

Light cardio exercises allowed Marina to gain a toned body

Among the products that are prohibited for consumption, Marina lists:

• bakery products, sweet pastries, noodles, pasta and confectionery products;
• alcoholic drinks;
• potatoes of any type and method of preparation;
• any foods high in fat;
• sweet sparkling water.

Afrikantova warns that after three weeks of a low-calorie diet, the body will not receive many important microelements, so it is important to take fortified complexes. Taking multivitamin supplements is a must, otherwise you may end up with unpleasant health problems or, at the very least, find that your hair has become dull, your skin has become dry, and your nails have become brittle.

How to eat?

Marina’s diet is a cyclical diet, that is, a certain set of foods will be repeated sooner or later. In this case, the products recommended by Afrikantova are distributed over 6 days, after which the cycle is repeated two more times.

Girls who find such a low-calorie diet too difficult can add several snacks to their daily routine, consisting of a portion of vegetables or light fruits (for example, apples). However, Marina warns that the effectiveness of the diet may suffer from this, although it will be much easier for you to tolerate. The most difficult, according to Afrikantova’s reviews, are the first few days.

Low-calorie cyclical diet - Afrikantova’s secret to losing weight

Marina Afrikantova today

Marina and Roman no longer participate in “House-2”. A married couple lives in a rented apartment in Moscow. Soon they will have their own living space - renovations are in full swing in the housing won by Roman. The rough work has long been done, only cosmetic work remains. The apartments will be dominated by light beige and brown tones, pleasing to the eye.

The newlyweds spend all their free time together. In the near future, young people are going to devote themselves to video blogging, planning to develop their own social network. They have an idea that they want to turn into reality, and with leaving the project, time has appeared to implement the idea.

The husband and wife also want to start producing their own line of sportswear. The distinctive sign will be the bulldog print. The couple is confident that their suits and sweatshirts will be a success and sell like hotcakes. All that remains is to coordinate the models with the designer and choose the appropriate material.

In October of this year, the couple got into a serious accident due to Roman’s negligence. Due to speeding and bad weather, the car skidded and crashed into a bump stop. The car was seriously damaged, but fortunately no one was hurt, thanks to the airbags. The guy and girl escaped with minor fear and bruises.

After the incident, Marina was offended by her husband for careless driving and did not enter into conversation with him for the whole day. The husband apologized and presented a bouquet of flowers to his beloved, promising never to put her life in danger again. The girl, in turn, made it clear on Instagram that she had forgiven her husband. The young people made peace.

How Marina Afrikantova lost weight

The star of the reality show “Dom-2” is known to viewers as a chubby girl. The weight especially began to increase when she started having problems in her relationship. Often the girl ate stress. Then I blamed myself for it and tried new ways to lose weight. But nothing worked, at least not for long.

But more and more celebrities who had appetizing figures decided that it was time to get in shape. There are a lot of options for losing weight. Marina Afrikantova was no exception. She lost about 30 kg of excess weight. And she turned from a chubby girl into a slender fashion model. Rumors immediately spread about Afrikantova’s diet. Some claimed that she was able to lose weight thanks to plastic surgery, others believed that she followed a very strict method.

Marina Afrikantova does not deny that she has tried many weight loss methods. She used buckwheat, Japanese, cabbage, Hollywood, Brazilian and others. But the weight soon returned quickly, or the girl could not stand it.

Marina was inspired to lose weight by Alla Dukhova, who at one time almost “lost the stage” due to excess weight. But when Afrikantova saw what wonderful shape the artist was in, she hastened to find out the secret of success.

As a result, Marina Afrikantova’s diet consisted of reducing the total number of calories to 1200 and carefully counting them. The girl refused to eat sweets, flour and fatty foods. In addition, she did vigorous cardio daily. Depending on what you like best, you can run or walk quickly. The duration of the diet is 20 days. To compensate for the lack of vitamins, it is necessary to take mineral complexes.

The following foods are prohibited during the diet:

• sweet drinks and sodas;
• fat-containing products;
• white and rich bread, noodles, confectionery.

However, it is worth cautioning that on the Internet you can stumble upon false information about how Afrikantova lost weight. There are rumors that she used the spray, drank monastery tea, green coffee, ate chia seeds, took special soda baths, and so on. All this has nothing to do with reality.

We recommend reading about Inna Volovicheva's diet. From the article you will learn about the features of Inna’s diet, the diet menu for 7 and 30 days, sports and proper snacks, and the rules for breaking the diet. And here is more information about Ksenia Borodina’s diet.