Steamed cheesecakes are tasty, healthy and simple

13

Prepared by: NataliLarin

09/24/2014 Cooking time: 40 min

Steamed cheesecakes in a slow cooker are not only very tasty, but also, undoubtedly, a healthy dish that you and your family will certainly enjoy!

Recipe 4, step by step, dietary steamed cheesecakes

Dietary cheesecakes made from steamed cottage cheese with raisins according to Dukan made from dough without flour and without butter, with pumpkin seeds, sesame seeds and raisins are very tasty. Flatbreads similar to these are made in India, but they usually use yogurt instead of cottage cheese. Ground cinnamon gives the dish a unique aroma, and turmeric gives it an appetizing color.

Try making cheesecakes according to this recipe with photos and you will never fry them again! Agree, why add extra fats and carcinogens to your diet if you can do without it.

• cottage cheese – 200 gr.;
• egg – 1 pc.;
• corn flour – 50 gr.;
• corn starch – 25 g;
• soda – 3 gr.;
• raisins – 30 gr.;
• sugar substitute – 2 tablets;
• turmeric – 3 gr.;
• ground cinnamon – 3 gr.;
• pumpkin seeds, sunflower seeds – 10 g;
• sesame seeds – 15 gr.

Take a deep bowl, put a pack of low-fat cottage cheese in it, knead it with a fork. To make the dough smooth and without grains, the cottage cheese can be rubbed through a sieve.

Soak the raisins for 10-15 minutes in warm water, rinse thoroughly, place on a sieve, dry on napkins and add to the cottage cheese.

Fry the peeled pumpkin and sunflower seeds until golden brown in a dry frying pan, followed by the raisins.

Add cornflour, starch, baking soda and crushed sugar substitute tablets. You can also add a small pinch of salt to balance the flavors.

Break a raw chicken egg into a bowl and mix the ingredients thoroughly.

Then add ground turmeric and ground cinnamon. Knead the dough again and leave for 5-6 minutes.

Spray the steamer grate with refined vegetable oil. From the dough we form round cakes 1.5-2 centimeters thick. Place the flatbreads on the wire rack so that there is empty space between them.

Steam for 10 minutes, since soda is added to the dough, the products will increase in size.

Fry white sesame seeds in a dry frying pan until golden brown, sprinkle on the finished dish.

We serve dietary cheesecakes made from steamed cottage cheese with raisins according to Dukan with jam or jam.

From rice flour

Rice flour is an excellent and healthy substitute for regular flour. Rice flour is rich in minerals, fiber and vitamins, in addition, it is low in calories, which means it is suitable for people on a diet.

In addition to two tablespoons of rice flour, to prepare cheesecakes you will need:

Mash the cottage cheese with salt with a fork or in a blender, then add two tablespoons of rice flour and a chicken egg, mix thoroughly. Form the cheesecakes and place them in an oven preheated to 200 degrees or fry them in a frying pan. The cheesecakes need to be cooked for 20-25 minutes; readiness can be determined by the presence of a crust.

You can serve ready-made cheesecakes with rice flour with honey, maple syrup or fruit puree.

Steamed cheesecakes in a slow cooker for kids

Many mothers do not know how to serve cottage cheese so that the child becomes interested and loves this healthy product. With a multicooker, the possibilities are endless, and this time we present to your attention a recipe for cheesecakes for the little ones.

What you need to prepare from products:

• cottage cheese – 100 g;
• egg yolk – 1 pc.;
• sugar - an incomplete teaspoon or even less;
• dairy-free porridge (powder) – 2 tbsp.

Let's prepare it like this:

1. We make sure to rub the cottage cheese through a sieve so that there are no lumps, because we prepare cheesecakes for babies who are barely one year old.
2. Add the yolk to the cottage cheese, sugar if desired (you can skip it completely), as well as powdered porridge (for baby food). We take dairy-free porridge.
3. Mix all the ingredients thoroughly until you get a fairly dense mass.
4. We form koloboks with our hands, put them on paper molds, you can do without them, but it will be more correct.
5. From the specified amount of products you will get just 4 cheesecakes, which will fit in the double boiler.
6. Cook in the “Steam” mode for 15 minutes.
7. We take out the cheesecakes along with the paper forms, carefully separate the base, and transfer the finished cheesecakes to a plate to cool. Bon appetit! Children like such soft and tender cheesecakes much more than ordinary raw cottage cheese without additives.

With apples

An apple is a very healthy fruit, containing a huge amount of substances necessary for the body. In addition, apples can be used as a sweetener or filling in dietary baked goods, including cheesecakes.

You will need the following ingredients:

400 grams of cottage cheese;

3 tablespoons oatmeal;

You can also add a pinch of cinnamon to taste.

Peel the apple. If it is soft, the apple does not need to be peeled. Grate the fruit on a fine grater, put it in a blender along with the cottage cheese, add the egg and beat until smooth. Then add oatmeal and salt, mix until you get a thick mass. If the dough is runny, you can add a little more flour until it is firm enough to form into scones. Roll the cheesecakes in oatmeal and bake in the oven or in a frying pan for half an hour.

Recipe 7: Steamed baby cheesecakes with prunes

There are legends about the beneficial properties of cottage cheese. All children are told about the benefits of this fermented milk product, but unfortunately, not everyone likes it. So you have to work hard to get a piece of healthy food into your child’s body. If you cook steamed cheesecakes in a slow cooker, you will immediately kill two birds with one stone: you will save time and make a delicious breakfast.

Cheese pancakes or cottage cheese pancakes are prepared from curd mass or granular cottage cheese. In any case, the mass must be crushed using a sieve. Lumps are not aesthetically pleasing, and they will not reflect well on the taste of the dish. The cottage cheese must be dry, so it is first wrapped in gauze and hung.

But then it’s a matter of taste. Traditional cheesecakes made from steamed cottage cheese in a slow cooker are prepared with the addition of eggs, granulated sugar and sifted flour.

We will tell you the recipe for steamed cheesecakes in a slow cooker

Pay attention to the functionality of your device. Cooking time takes on average 20-30 minutes

• 1 tbsp. l. sifted flour;
• 0.2 kg cottage cheese;
• 10-12 pcs. prunes;
• vanilla - to taste;
• 1 egg;
• 4 tbsp. l. breadcrumbs;
• 1 tbsp. l. semolina;
• 1 tbsp. l. granulated sugar;
• 1 tbsp. l. softened butter;
• a pinch of finely ground salt.

Place the cottage cheese in a separate bowl.

If it is too watery, wrap it in gauze and hang it horizontally. As soon as the water has drained, we can begin preparing the curd dough. Now we need to turn the grainy curd into a paste mixture. We can do this manually using a sieve or grind the cottage cheese with a blender.

Melt the butter in a water bath or in a microwave oven. Add the egg and butter to the bowl with cottage cheese. Mix everything thoroughly. It is better to use a fork or whisk for these purposes.

It's time for all the bulk components. Add sifted flour, semolina, granulated sugar, vanilla and salt to the curd dough. Mix everything thoroughly again. Place the prunes in a separate bowl and pour boiling water over them. After 2-3 minutes, put it on a napkin and dry it. Chop the prunes into small pieces and add to the curd dough.

Pour water into the multi-cooker container and place a wire rack on top. Lubricate the grill with butter or refined vegetable oil so that the curds do not stick.

Pour breadcrumbs into a separate plate. Spoon the curd mixture into the center.

We form cheesecakes. Don’t worry: breading will not spoil the taste of the curds, but, on the contrary, will give them an alluring golden color and a fragrant crispy crust. Place the cheesecakes on the multi-cooker rack.

Close the gadget lid and select the appropriate program mode. In our case it is “Steam”. Set the timer for 25 minutes.

After the beep sounds, take out the cheesecakes and pour your favorite sweet on them. Serve the delicacy to the table and enjoy the taste of a healthy and satisfying dessert.

From corn flour

Another ingredient that can replace regular wheat flour is corn flour. In addition to it, for preparation you will need:

Beat the eggs with a mixer or whisk, add 2-3 tablespoons of corn flour, sweetener and cottage cheese, mix everything thoroughly. If the dough sticks to your hands, add a little more flour.

Form cheesecakes and roll them in flour. You can bake them in a frying pan for five minutes on each side or in the oven. In the first case, after the cheesecakes are ready, you need to leave them for a few minutes to allow excess oil to drain off.

Cooking from cottage cheese in a double boiler

Even novice housewives can prepare cottage cheese pancakes in a double boiler. The main thing is to follow the basic rule: the cottage cheese for such cheesecakes should be rather dry. If you use a product with a high moisture content, there is a risk of getting a shapeless mass at the end of cooking.

Ingredients:

• cottage cheese – 600 g;
• vegetable oil – 1 tbsp. l;
• eggs – 2-3 pcs.;
• sugar – 3 tbsp. l;
• vanilla sugar – 3 g.

The method for preparing such cheesecakes is quite simple:

1. Take a large container, place the cottage cheese there and use a fork to mash well.
2. Add sifted flour and other ingredients to the cottage cheese, mix well.
3. Prepare the steamer: pour water into the lower bowl, grease the upper bowl with oil.
4. Form the curds by hand or using a spoon and place them in a bowl, keeping a small distance.
5. After 25 minutes, place the finished cheesecakes on a dish, cool and serve.

https://youtube.com/watch?v=xfZ7g7PGYgI%3Ffeature%3Doembed

Before serving, they can be sprinkled with ground cinnamon to add a spicy taste and aroma.

Final tips

To make the dish even more delicious, it is recommended:

• Use products at room temperature.
• First sift the flour through a sieve.
• Grind through a sieve and mass.
• During the cooking process, try to achieve as uniform a consistency as possible, but do not turn the cottage cheese into a liquid substance.

Michael

I am Mikhail, the owner of this site. I love to cook, and I have the appropriate education as a food industry technologist (more detailed information here). True, I work in a different field, but I enjoy doing what I love in my free time. Everyone at home likes it, especially my wife))) I’ve also been a vegetarian for several years, which is why there are so many eggless cottage cheese recipes on the site.

Recipe for those on a diet

Steamed cheesecakes differ from fried products in the absence of a golden brown crust. But that's what makes them so useful. Even those who are losing weight, or are forced to follow a diet, can afford this delicacy.

For dietary cheesecakes you will need:

• half a kilo of low-fat cottage cheese;
• poppy – 100 g;
• wheat flour (whole grain) – 100 g;
• whites from 5 eggs;
• vanilla sugar, salt - a pinch.

A couple of hours before cooking, pour boiling water over the poppy seeds. Once it has steamed sufficiently, drain off the remaining water.

Dough:

1. Separate the egg whites from the yolks and beat lightly. Set aside the yolks; they may be needed for another dish.
2. Place the remaining ingredients in a deep bowl, add poppy seeds, egg whites and knead the dough thoroughly. To achieve a better result, you can knead with your hands.
3. Place small curd cakes in a prepared and greased steamer bowl and set the time for 15-20 minutes.

https://youtube.com/watch?v=ayB6FWNgpwE%3Ffeature%3Doembed

These steamed cheesecakes turn out unusually light and airy. You can serve them with sweet sauce or top them with honey.

With oatmeal

Oatmeal is another dietary and healthy substitute for wheat flour.

To prepare you will need:

200 grams of cottage cheese;

three tablespoons of oatmeal or oatmeal.

If you use whole oatmeal, you will need to grind it in a blender, coffee grinder, or any other similar device before cooking. You can also use whole flakes in some recipes.

Grind the cottage cheese, add egg whites and oatmeal, mix all ingredients until smooth and form cheesecakes, roll them in oatmeal or oatmeal. Then fry them in a pan or bake in the oven for 25-30 minutes.

Steamed cheesecakes in a multicooker in molds

When your children refuse cottage cheese, do not be discouraged, because this healthy product can be prepared in different ways and the cottage cheese can be served in such a way that the children will even ask for more! It’s hard to believe, so we check it ourselves and try to prepare cheesecakes according to a new recipe.

So, prepare the following ingredients:

• thick farmer's cottage cheese – 400 g;
• flour – 100 g;
• fresh chicken egg – 2 pcs.;
• sugar – 2 or 3 spoons, for those who like sweets;
• odorless vegetable oil – 1 tbsp;
• water – 3 glasses;
• raspberries (fresh or frozen) – 50 g + 1 tbsp. sugar and 2 tbsp. water;
• fresh mint leaves for decoration and powdered sugar.

And also - silicone molds, from this amount of products you will get 10-12 pieces.

How to prepare a dish from cottage cheese:

1. We prepare the cheesecakes in 2 batches, because a standard multicooker will not fit 12 molds at once, so we will prepare 6 molds for now and start preparing the dough.
2. Preparing all the necessary ingredients is not a long process, the main thing is to learn how to buy the right cottage cheese. Farmer's cottage cheese of any fat content is suitable for such purposes. Of course, fresh and dense.
3. To prepare cheesecakes, you need to prepare a deep bowl to make it easier to knead the dough. First, put the cottage cheese in a bowl; you don’t even have to mash it with a fork just yet.
4. Add chicken eggs to the cottage cheese, simply break them into a bowl, then add sugar and flour. It is advisable to sift the flour. As for sugar, the amount of this product can be either reduced or increased, it all depends on personal preferences. For example, if you cook cheesecakes for yourself, and you watch your diet or just don’t like sweets, then you can completely give up sugar. You can improve the taste of unleavened cottage cheese with spices: vanillin or cinnamon.
5. We decided on the sugar, put all the ingredients in a bowl, then just turn on the mixer to distribute everything well. You should get a homogeneous mass. There should be no lumps! If you don’t yet have a mixer in your arsenal, then we do all the work manually: at the initial stage, we grind the cottage cheese through a sieve, or you can put it through a meat grinder, and then add the rest of the products to the prepared main ingredient.
6. The curd dough is ready, as you noticed, it does not contain soda or baking powder, it should turn out dense, but not too thick. The dough shouldn’t be too thin either, otherwise the cheesecakes simply won’t hold their shape.
7. Now you will need muffin tins. They need to be prepared first: grease each mold with oil, just a little bit, so that there is not too much oil.
8. Fill the molds with a spoon, do not put too much dough, just fill the base halfway, because during the process of steaming the cheesecakes in a slow cooker, they should rise.
9. What next: you need to fill the multicooker bowl with water, pour out 3 glasses, place a double boiler on top, and in it - molds with curd mass.
10. Then lower the lid. We need to select a cooking mode, this is the “Steam” function, set the time to 30 minutes.
11. Exactly enough is needed for the cheesecakes to cook. After the signal - the first batch is ready, you need to carefully remove the molds with the finished cheesecakes from the multicooker, cool a little if you need the same molds. If there are enough muffin tins, then simply fill the prepared forms with dough and place them back on the steamer basket. Attention! Don't forget to add water, because it will boil away in half an hour and more will be needed to prepare a new batch.
12. Again the “Steam” mode, set the timer for 30 minutes.
13. In order not to waste time, let's prepare a delicious raspberry filling. To do this, take the berries, add a spoonful of sugar and water, and put them in the microwave for literally 4-5 minutes. You will get a fragrant raspberry sauce. If you have an open jar of any jam, you can skip this point.
14. And here is the long-awaited signal! It's time to pour delicious tea into cups and quickly invite everyone to breakfast. Slightly cooled cheesecakes should be placed on a plate, poured with bright raspberry sauce or jam, garnished with fresh mint leaves, and dusted with powdered sugar through a strainer. This is how easy it is to cook steamed cheesecakes in a slow cooker. All kids will love this unusual dish!

How to make cheesecakes healthy and dietary

The basis of any cheesecakes is cottage cheese, which is one of the most healthy fermented milk products. It is easily absorbed by the body, which has a positive effect on the functioning of internal organs. In addition, thanks to the beneficial substances contained in cottage cheese:

metabolism improves. This helps the body get rid of excess water and fat;

kidney and liver function improves;

Stabilizes blood pressure in hypertension;

the intestinal microflora is restored.

Thus, when losing weight, you should not give up cheesecakes, unless your diet excludes cottage cheese. The main task in this case is to make them dietary and low-calorie. Now you can find a huge amount of advice on preparing healthy food from any classic dishes, but regardless of the recipe you choose, you need to take into account several general recommendations:

If possible, cook cheesecakes in the oven. Then harmful and high-calorie sunflower oil will be excluded from the recipe.

If it is not possible to cook cheesecakes in the oven, it is better to use olive oil instead of sunflower oil. It is less calorie and more healthy.

It is best to exclude nuts and dried fruits - they will add extra calories to the finished dish.

It is best to use low-fat cottage cheese when cooking. If there is no low-fat cottage cheese, you can use cottage cheese with a fat content of less than 5%.

Recipe 6: how to cook steamed cheesecakes step by step

Dietary steamed cheesecakes in a slow cooker are an excellent light breakfast for the whole family. Low calorie content (the calorie content of steamed cheesecakes per 100 grams is only 120 kcal), speed of preparation and the ability to enjoy a delicious breakfast even for people on the strictest diet - these are the advantages of steamed cottage cheese cheesecakes in a slow cooker. If you decide to cook steamed cheesecakes, a step-by-step recipe with photos will help you do it without much effort.

• Homemade cottage cheese or 5-9% – 250 grams
• Sugar – 2 tbsp. spoons
• Flour – 2 tbsp. spoons
• Salt – 1 pinch
• Egg – 1 piece
• Vanillin - on the tip of a knife

Place cottage cheese in a wide bowl. If it is soft and crumbly, it will be enough to mash it with a fork until it has a homogeneous consistency. If the curd is dry and lumpy, use a food processor or immersion blender. Add egg, sugar, flour and salt.

Combine all ingredients into a homogeneous mass. This can be done with a fork, a kitchen whisk, or in a food processor. The batter should have the consistency of thick pancake batter.

Form cheesecakes. Grease the multicooker bowl with butter so that the cheesecakes can be easily removed from it after cooking. Place the cheesecakes in a bowl, leaving space between them, as they will expand under the influence of steam.

Turn on the “Steam” mode for 15 minutes. Place the multicooker bowl into the kitchen appliance after the water has boiled. I have a PHILIPS multicooker, but every model, even the simplest one, has a steamer mode. Steam the cheesecakes. Steamed cheesecakes without a steamer are prepared over a pan of boiling water, they are placed in a colander or sieve and placed over the steam.

You can serve cheesecakes with sour cream, honey, condensed milk, or any jam or preserves. And the next time you want to prepare tender dietary cheesecakes from steamed cottage cheese, a recipe with step-by-step photos in a slow cooker on our website will easily help you with this.

Without flour

If your diet involves excluding all types of flour, this is not a reason to remove cheesecakes from your diet. There is a recipe for cheesecakes without flour. They need to be prepared in molds, since the dough turns out liquid.

For preparation you will need:

250 grams of low-fat cottage cheese;

If desired, you can also add cinnamon or vanilla.

Grind the cottage cheese with a fork or in a blender, add semolina, egg and baking powder to it, mix thoroughly until you get a homogeneous mass. The dough should be liquid. Pour the resulting mixture into molds and bake for 30 minutes in the oven.

Ready-made cheesecakes can be served with honey, low-fat sour cream, and fruit puree. You can also use berries or fruits as a filling if desired.

Preparation

Prepare all the necessary products. In a deep bowl, combine cottage cheese and sugar and grind thoroughly. If the cottage cheese is coarse, you can rub it through a fine sieve, this will make the dish more tender and airy.

Add eggs to cottage cheese and mix well. You can use a mixer or a fork. Whichever is more convenient for you.

The last step is to add flour and mix again so that there are no lumps. The dough is ready!

Form the dough into balls and place in a steamer. The dough turned out to be runny, so I took silicone muffin tins and poured the dough into them.

Cook in a double boiler for 15-20 minutes and get these wonderful cheesecakes! They may not look as appetizing as fried in oil, but they taste just as good. And most importantly, they are much more useful.

Top the cheesecakes with sour cream, jam, or whatever you like with it and enjoy the delicate taste! Bon appetit!

dom-eda.com

Quick and easy recipe

Dietary cheesecakes without flour with the addition of starch can be very light and easy to prepare. This dish is prepared very quickly and will appeal to all lovers of unusual recipes. Starch helps make them more tender, light and airy.

Ingredients:

Cooking time: 30 – 40 min.

Calorie content: 200 kcal.

To make cheesecake dough without flour, you need to mix homemade cheese, egg yolk, sugar, milk powder and starch. Set aside the resulting mixture, and during this time beat the egg white, which is then gradually, stirring thoroughly, introduced into the mass.

Scoop the prepared dough with a spoon dipped in water and fry in preheated oil in a frying pan.

The curds must be fried until a beautiful golden crust appears for about 5 minutes. They are best served hot with jam or sour cream.

cheesecakes in a steamer recipe with photos

Curd pancakes (also called cheese pancakes or cottage cheese pancakes) are popular with both children and adults. The recipe for their preparation is completely simple and familiar to many housewives. Most of them fry them in oil in frying pans the old fashioned way. This method of preparing dessert is not suitable for people with diseases of the gastrointestinal tract, as well as for those who care about their health, and it is not suitable for baby food.

The ideal way to prepare this delicious delicacy is steaming. Modern double boilers allow you to do this easily and quickly, while preserving most of the microelements and vitamins included in the products. Even those who don’t know how to cook can cook delicious cheesecakes in a double boiler. They turn out very tender and appetizing. The difference in taste between fried and steamed dessert is quite difficult to notice.

The cottage cheese for these pancakes should be a little dry. If there is excess moisture in it, then you need to wait, wrapping it in a gauze napkin until it drains. If you rub the cottage cheese through a sieve, then, due to the absence of grains, its consistency will be more uniform, and the taste of the finished dessert will become similar to a delicate cottage cheese soufflé.

The recipe is simple. So, you will need:

• 0.5 kg cottage cheese,
• 2 eggs,
• 2 tbsp. l. Sahara,
• 1-2 tbsp. l. flour,
• 0.5 tsp. salt,
• berries (cherries or currants, frozen).

Mix all ingredients thoroughly (except berries) or beat with a blender. We form the cheesecakes correctly: dust our hands with flour, take the curd mass and make a “cake”, put a few berries and a little sugar on it, pinch it and prepare the balls. Place them, after rolling them in flour, into silicone muffin tins greased with butter. Place in a double boiler and cook for about 15-20 minutes. When laying out the cheesecakes, you need to take into account that during cooking they will increase slightly in size.

You can add raisins, pieces of dried apricots or other dried fruits to the cottage cheese.

When the cheesecakes are ready, let them cool in the steamer. Then remove from the molds; when serving, it is advisable to pour them with sour cream or some tasty sauce (berry, caramel).

vkusnye-syrniki.ru

General principles

For cooking in a multicooker, as a rule, the “frying” or “baking” programs are used. In this case, the cheesecakes taste little different from those fried in a frying pan. You will have to fry in batches, since 3-4 cheesecakes fit into the bowl.

You can prepare cheesecakes using the “steaming” program. This is a dietary option; cheesecakes do not have a crispy crust that is harmful to the stomach, and in addition, no oil is used for cooking.

Interesting facts: cottage cheese is useful for almost all people. Children are recommended to eat it to prevent rickets, athletes - to quickly gain muscle mass, and the elderly - to prevent the development of osteoporosis. Low-fat cottage cheese is an important dietary product.

Cheesecakes in a steamer

How to cook the dish “Cheese pancakes in a steamer”

1. Mix all ingredients in a bowl.
2. Form balls from the curd mass.
3. Place them in paper molds.
4. Place in a steamer on a tray.
5. Turn on the steamer for steam for 20 minutes.

• Cottage cheese – 200 gr.
• Egg white – 1 pc.
• Salt (to taste) – 2 gr.
• Sugar (to taste) – 5 gr.
• Semolina – 1 tbsp.

Nutritional value of the dish “Cheesecakes in a steamer” (per 100 grams):

Calories:

168.6 kcal.

Ingredients and calorie content of the recipe “Cheesecakes in a double boiler”

(calorie content and nutritional value are calculated approximately, excluding boiling and frying)

This is a custom recipe, so there may be errors and typos. If you find them, please write them in the comments below the recipe and we will correct them.

Step-by-step recipes with photos from our website are in the “Recipes” section.

With semolina

To make cheesecakes with semolina, you will need:

5 tablespoons of semolina;

If you want to make sweet cheesecakes, you can add a sweetener or banana.

Grind the cottage cheese, add semolina, salt and egg, then form cheesecakes and roll them in semolina. If desired, you can add vanillin or a little citric acid. Fry the cheesecakes in a frying pan or bake in the oven for 20 minutes. Ready cheesecakes can be served with fruit sauce, low-fat sour cream or honey.